Rosa Bustamante

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Sometimes You Just Need Pudding; Here Are 11 Recipes

Chocolate, vanilla, rice, and tapioca—we love all pudding equally. Here are 11 great recipes for it.<p><b>There's something very comforting about pudding</b>, whether it is of the chocolate or rice variety. It's just you, a bowl, and a spoon, ya know? We feel you. Here are 11 recipes to satiate that need.

Recipes

3 Feel-Good Moves to Blast Cellulite

Say goodbye to dimpling with these easy exercises.<p>Dimples on your cheeks are cute. But dimples on your butt cheeks—not so much. Sadly, cellulite spares few women. By some estimates, 98 percent of us develop these stubborn lumps and bumps in unfortunate places like our tummies and thighs. Recent …

The 15 Grossest Things You Might Be Eating

You'll be seriously disturbed by the secret ingredients lurking in your pantry.<p><i>This article was written by Leah Zerbe and repurposed with permission from Rodale News.</i><p>Unfortunately, gross food has become the norm in most supermarkets, with packaged food ingredient lists reading more like chemistry …

With This Crust You Can Eat As Much Pizza As You Want!

Cauliflower Pizza Crust<p>Save<p>Maybe you’re looking to nix some carbs from your diet, or maybe you’ve got a gluten allergy but don’t want to miss out on …

Five Yoga Postures to Open the Heart Chakra

“The heart is the place where we live our passions. It is frail and easily broken, but wonderfully resilient. There is no point in trying to deceive …

Yoga

Master This Move for a Bikini Bod BEFORE Summer Hits

It's not pool weather yet, but you'll be ready when it gets here.<p><i>Join the</i> Women's Health <i>Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Thousands of women already have. Join them, and achieve your fitness goals faster!</i><p><b>Offset Dumbbell Lunge:</b> You know …