RM88

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I Tried Ryan Reynolds’ Insane ‘Deadpool 2’ Workout—and Now I Know Why He’s Shredded

We started with sandbag lunges.<p>Just a few days before <i>Deadpool 2</i> premiered around the country, I took a trip to New York City gym Drive 495 to meet up …

Workouts

Scientists Just Identified The Physical Source of Anxiety in The Brain

And they can control it with light.<p>We're not wired to feel safe all the time, but maybe one day we could be.<p>A new study investigating the …

Neuroscience

This 75-Year Harvard Study Shows How To Have Lifetime Joy

Lessons from the longest study on human happiness (TED).<p>For over 75 years, Harvard’s Grant and Glueck study has tracked the physical and emotional …

Happiness

Want to Work from Home and Save Money? Amazon, Apple, IBM, and Dell Are Hiring for These Remote Jobs

Technical or non-technical positions, there's something here for just about everyone.<p>FlexJobs, a leader in the flexible job movement that's currently disrupting the traditional workforce, has released data about how working remotely will save you money.<p>The average person can save between $4,668 to …

Employment

Real People Are Turning Their Accounts Into Bots On Instagram — And Cashing In

Verified accounts turning themselves into bots, millions of fake likes and comments, a dirty world of engagement trading inside Telegram groups. Welcome to the secret underbelly of Instagram.<p>In late February, an Instagram account called Viral Hippo posted a photo of a black square. There was …

Social Media

Doubting Yourself Can Stifle Your Career. Overcome Your Anxiety With These 2 Simple Words

Don't let your mistakes define you.<p>We've all made mistakes that have haunted us. If the misstep wasn't bad enough, the subsequent feelings of self-doubt cause us to second-guess ourselves from that point on and stymies our progress. We chastise and criticize ourselves until our confidence is …

Self-confidence

I've studied happiness for years — here are the 12 best pieces of advice I'm giving my daughter

"Drift" is the decision we make by not deciding, or by making a decision that unleashes consequences for which we don't take responsibility.<p>You go to medical school because both your parents are doctors. You get married because all your friends are getting married. You take a job because someone …

Happiness

Google employees want to teach you to code for free with their latest app

A bunch of Google employees participating in the company’s Area 120 internal incubator have launched Grasshopper, a free mobile app for Android and iOS that teaches you the basics of programming.<p>It’s beautifully designed and is suitable for just about anyone who can be trusted to use a phone on …

Apps

Forget Smartphone Addiction. Here's What Experts Are Really Worried About

Our phones are not the problem when it comes to gadget addiction. It's this.<p>It's not the smartphone in your hand. It's not the tablet or the laptop. Reports about shiny objects captivating us all day miss the mark by a long shot. Apple is not to blame for making a useful phone, and Google is not to …

Social Media

The Best Men’s Fragrances Of All Time

These are the best men's fragrances ever created - from Calvin Klein and Jean-Paul Gaultier to Tom Ford and Chanel - as well as advice from fragrance …

5 Daily Steps for Succeeding at Anything

Successful people plan. Unsuccessful or mediocre people simply content themselves with hoping and wishing.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It seems that regardless of how well the typical American household does, as far as income goes, happiness fails to keep up. Has …

The Most-Highlighted Book on Amazon Is 11 Years Old and Was Rejected by 27 Publishers

Among other things: "There are parts of it that make me cringe a little bit."<p>Have you read <i>The Four Hour Work Week</i>?<p>It was a massive bestseller for years, and has been translated into more than 40 languages. However, I was surprised to realize that more than a decade after its publication, it still …

This Simple Strategy Will Make You a Faster, More Effective Learner

A little structure goes a long way in making the mind more effective.<p><i>What is the best approach for learning new things? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Praveen Tipirneni, CEO of</b> …

A 2-Year Stanford Study Shows the Astonishing Productivity Boost of Working From Home

The jury was out on the productivity effect of working from home. It has returned with a surprising verdict.<p>There has been much debate about working from home and whether or not it's a productivity boost or major productivity drain. Paranoid managers envision employees lying on their couches at …

Time Management

This new privacy tool would speed up your internet, too

It's no joke how much data your internet service provider can collect about you. A new service from Cloudflare aims to change that.<p>These days, you may wish you had a magic switch you could flip to keep your data more secure.<p>The misuse of Facebook user data by Cambridge Analytica is only the latest …

Privacy

Scientists Discover Biophotons In The Brain That Could Hint Our Consciousness is Directly Linked to Light!

Scientists found that neurons in mammalian brains were capable of producing photons of light, or “Biophotons”!<p>The photons, strangely enough, appear …

Disconnect will protect your privacy on public Wi-Fi during your travels this Spring

popsci shop<p>Get lifetime tracker blocking and VPN protection for $49.<p>As the latest Facebook revelations hit the headlines, many of us are starting to think more carefully about digital privacy. Disconnect is a service that helps you block online trackers and stay anonymous, thanks to built-in VPN …

Information Systems

73 Percent of Millennials are Willing to Spend More Money on This 1 Type of Product

It's not even close to avocado toast.<p>In 2015, Nielsen polled 30,000 consumers in 60 countries around the world. They wanted to know more about what influences how people feel about brands, and how those feelings impact buying behavior.<p>One overwhelming conclusion of the report? That across the …

Moment lenses — the DSLR killer?

I travel with a Canon DSLR and two primes, a 35mm f1.4 and an 85mm f1.2 (endearingly nicknamed, “the fat kid”). Switching lenses is cumbersome and not ideal in certain environments, like a Saigon street market, densely crowded with vendors, tourists and thieves.<p>After lugging this camera kit through …

Mobile Photography

6 Smart Habits That Will Lead to a Fulfilling Life

Whom do you surround yourself with? This may be your first lesson toward a life of success.<p>Do you ever lay in bed at night in a state of insomnia and look back over your choices in life and wonder, "I wish I did that differently?"<p>Perhaps it's feeling like you should've made that transition into a …

Self-improvement

A psychotherapist shares 7 things you should do every night if you want to be more successful

How you spend your night can have a huge impact on the day that follows. Do you spend your time ruminating over issues? Or maybe you stress over something that didn't quite go right during the day. There's no doubt: How you think affects how you feel. This is particularly important at night, as you …

Research Shows This 1 Mindset is Why Some People are 10X Happier (and, Wealthier) Than Others

Could zero-sum thinking be the reason you've got less than others? Definitely. Here's why...<p>Imagine you're in a classroom. The teacher announces an upcoming test will determine 100 percent of your grade and is going to be graded on a curve. That means, the worse other's do compared to you, the …

17 Simple Things Successful Executives Do Every Day, No Matter What

The things you repeatedly do define your quality of life.<p>Whether it's your physical condition, emotional outlook or level of productivity, the things you repeatedly do every day define your quality of life. Here are the daily habits several executives credit for the success they have achieved in …

How smart people handle difficult people

Difficult people defy logic. Some are blissfully unaware of the negative impact that they have on those around them, and others seem to derive …

Self-help

Can You Restore Your Vision Naturally? This Eye Doc Says Yes

If you have ever been diagnosed with an eye condition such as macular degeneration or cataracts, the doctor might have told you: "All we can do is …

This Amazing Map Depicts The 13,000 Hidden Wonders Of The World That You Need To Visit

Consider this your source of travel inspo for life.<p><i>This post was translated from Spanish.</i>

Travel

New Guidelines Redefine Birth Years for Millennials, Gen-X, and 'Post-Millennials'

You hear about Millennials, Generation X, and the Baby Boomers all the time, but it’s not always clear who’s a part of these groups. In fact, all of …

Facebook’s next money-maker: Messenger Broadcasts

Users might hate it, but Facebook is now testing a self-serve sponsored messaging tool for small businesses that aren’t sophisticated enough to build bots. TechCrunch first reported back in November Facebook internally building a prototype of the Messenger Broadcast tool that let companies blast a …

Chatbots

The immunity-boosting soup to make the second you start feeling sick

This year’s flu season has been the worst the US has seen in over a decade—and it’s not getting better, experts say. While everyone around you may be …

Veil is private browsing for the ultra-paranoid

If you’re worried about someone finding out what you’re pointing your browser at, there are plenty of options for keeping it secret, with varying levels of difficulty and effectiveness. Veil takes things further than perhaps any other anonymous browsing method by masking the page you’re viewing not …