Ronza

113 Flips | 11 Magazines | 24 Likes | 50 Followers | @Ronza2015 | Keep up with Ronza on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ronza”

What Kids Worry and Fear at Different Ages

Kids have worries – from monsters to natural disasters. They can appear at random or may be triggered by everyday events. Their increasing awareness …

Self-help

If You Can’t Lose Weight, Follow These 34 Tips IMMEDIATELY To Reset Your Fat-burning Hormones

<b>I can’t lose weight because my hormones are out of whack.”</b>Women suffering from fatty liver, prediabetes, high cholesterol, gallbladder problems, and …

Wellness

24 Life-Changing Parenting Products Sold On Amazon

Because shopping online sure beats having to put on pants.

The 15 Best Places On The Internet For Book Lovers

It’s lit<p>The internet is great for many things: <i>The OC</i> GIFs, Harambe memes, and literature.<p>Does it seem like one of those things is not like the other? If it feels at all strange to you that the medium which has been credited (along with television, of course) with a national decline in attention …

50 Quotes With the Power to Motivate You to Do Anything

There’s no denying the fact that entrepreneurs need a daily dose of motivation. One of the best ways to lift your spirit is by reading quotes that tug at heartstrings and stimulate our minds.<p>As I'm living the entrepreneur dream and working my 10-13 hours a day, I am in constant need of motivation. …

Motivation

How I got through college without buying a single textbook

I just finished my 7th semester of college and with less than one semester left, I thought I should finally write this post.<p>For the record, this post isn't some pyramid scheme, or me trying to sell you a website that gives you coupons, or telling you to buy textbooks from overseas (although that is …

College & University

12 Pilates Exercises That Require Zero Fancy Equipment | Women's Health

<b>1. Bird Dog:</b> As you extend your leg, imagine you're stretching a rubber band to keep resistance in your movement. Balance your bodyweight by engaging your core.<p><b>2. Side Plank to Pilates Pushup:</b> Always align your shoulder over your wrist or elbow, and be sure to engage your bottom leg to get more …

8 Best Moves To Target Arm Fat For Women Over 40

One of the unfair aspects of aging is your muscles tend to turn to noodles. Plus, the hormone changes waiting for you in perimenopause and menopause will encourage your body to pack on pounds. That's why strength training is so crucial for women over 40. You can minimize or even banish the …

10 Things I Wish I Knew Before I Started Traveling

Some real advice on how to make sure that your future travels on GOAT status.The post 10 Things I Wish I Knew Before I Started Traveling appeared …

Mental Health

10 Secret Habits of Highly Effective Moms

Highly effective moms get things done with equal parts of good ol' fashioned drive and a handful of these efficient habits.<p>Shutterstock<p>We all know a …

Time Management

Treadmill Walking Weight Loss Workout Plan

Treadmill walking is a great way to burn extra calories each day to help you lose weight. Aim to burn 300 extra calories per day with cardio exercise …

8 surprising teachings about marriage in the Bible.

January 29, 2015 by Dave Willis<p>As the founder of the Facebook “Marriage” Page, I’ve had thousands of interactions with people from all over the world …

Family Drama

How to Make Pancakes from Scratch

Put away the Bisquick and serve breakfast to the whole family with this ultimate pancake recipe.<p>Sift together first four ingredients (to prevent lumps).<br>• In a separate bowl, mix egg and milk, then add it flour mix, stirring until just smooth. Then stir in butter. (If you want to mix it up, throw in …

Breakfast

I Dry-Brushed for a Month to Get Rid of Cellulite

Dry brushing is the juice cleanse of the beauty world. All of the chicest crunchy granola celebs (we see you, Gwyneth Paltrow) are doing it—between their Bikram classes and runs to the local organic farmers' market, that is—and it's supposed to cure, well, basically everything, including poor …

How Withholding Can Lead to Divorce

Withholding, what is it? Well it is a defined as an emotionally abusive behavior or tactic, a form of denying, refusing to communicate or do something for your partner as a punishment.<p>Here are some "withholding" behaviors with some practical tips on how to stop this, it is never healthy in any …

10 Relationship Podcasts to Listen to When You Don’t Have Time for Couple’s Therapy

From your ears to your heart.<p>Shutterstock<p>No one in the world is immune to relationship problems, dating confusion, or sex issues. But whatever camp you find yourself in, there's likely a great podcast to address your deepest concerns and most burning curiosities.<p>We listened to hours upon hours of …

How to Release Painful Memories & Emotions Stored in Your Body

<b>“The cure for the pain is in the pain.” ~Rumi</b><p>Your body keeps a physical memory of all of your experiences.<p>You have lots of memories stored in your …

How to Get a Supermodel Butt: A Trainer’s Guide in 5 Easy GIFs

On a remote corner of Canal Street, marked by black-glossed brick archways, Constance Jablonski turns on her heels, passing by the spot where Romee Strijd and Jasmine Tookes practice step-ups in tandem, where Hugh Jackman and his fitness crew do burpees all morning. It’s business as usual for the …

27 money experts share their best investing advice

When it comes to investing, even the most seasoned investor had to start somewhere. If you're just getting started with your first investment, you might have some questions and even a little apprehension.<p>Have you ever wondered how experienced investors got their start? Fortunately, we've asked that …

3 Productivity Hacks That Will Completely Change the Way You Work

Starting work is painful. That never goes away, but you can get better at facing it, just like you can get better at playing the piano or julienning carrots.<p><i>What tips or hacks have saved you the most time or energy in your life? originally appeared on Quora--the knowledge-sharing network where</i> …

Family therapist shares 8 secrets to a happy and lasting relationship

To ensure your relationship stands the test of time, there are eight simple steps you need to master.<p>Marissa Nelson, a licensed marriage and family …

Technological Change

The Top 5 Lessons I've Learned After Reading 500+ Self-Help Books

By the time I was 15 years old, my mom, sister, and I had moved homes at least 25 times. My father was an alcoholic. I was getting government-paid …

Women: Save your marriage. In five minutes.

This is going to sound like a cheesy testimonial, but stay with me.<p>Ladies, if you have been struggling in your relationship with your husband (and …

Stretch Marks During Pregnancy: Dermatologists Share Advice On Prevention And Treatment

Women's bodies go through many physical changes during pregnancy, the majority which are out of their control.<p>Stretch marks are a natural result of a …

These recipes will convince you that sprouts are for life, not just for Christmas

School dining halls, the walls streaming with condensation, the floors slippery with spilt gravy; discordant Christmases where dishes of them are passed round forlornly; the kitchens of institutional caterers... The Brussels sprout isn’t just hard to like – the smell it emits, especially if it’s …

Deep Frying

21 outrageous ways the super rich spend their money

That's what Robert Frank, host of "Secret Lives of the Super Rich," tries to uncover on the CNBC show, which gives viewers VIP access into the extravagant lives of the wealthiest people on the planet.<p>We sorted through clips of the show and CNBCs Instagram account, @cnbcsuperrich, and picked out the …

25 Songs That Might Be Sadder Than "Hello"

In case you wanted more reasons to cry in the dark

Boxing Day