Rhonda Caldwell

20 Flips | 3 Magazines | 6 Followers | @Rons6116 | Keep up with Rhonda Caldwell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rhonda Caldwell”

71 Low Carb Foods for Snacking

Want a snack that’s easy on your blood sugars? Our 7 Low Carb Snack Ideas was so popular that we are following up with <b>71 low carb snack ideas!</b><p>Please …

How Many Carbs Per Day to Lose Body Fat? It Depends…

If I was to hire someone to create a diet plan customized for my goals and activity levels, Nate Miyaki would be that person. Nate spends his days …

Nutrition

9 Low-Carb Snacks to Eat on the Go

Simple solutions for a high-protein, high-portability diet<p>This classic childhood snack is both convenient and low carb. Two stalks of celery topped …

Health | Yahoo Lifestyle

Lifestyle<p>Nicole Schmidt<p>Cyberchondria took a firm hold on my life. But there are ways to work through it.<p>Wellness<p>Andie Mitchell<p>Stani Magnuson is 29, …

Lifestyle

Daily Dinner Idea: Buffalo Wing Turkey Lettuce Wraps

Recipes<p>Winter Vegetables and Gnocchi<p>Recipes<p>3 of Our Favorite Recipes from Martha Stewart's "Newlywed Kitchen"<p>Recipes<p>Gingerbread Sweet Potato …

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Low Carb Pancake Recipe

Buffalo Roasted Cauliflower

<b>Prep Time</b>:<p>10 minutes <b>Cook Time</b>:<p>20 minutes <b>Total Time</b>:<p>30 minutes <b>Servings</b>: 4<p>Roasted cauliflower done buffalo wing style in a spicy hot sauce!<p>ingredients<p>1 …

General Tso's Meatballs (Low Carb & Gluten Free) | I Breathe I'm Hungry

General Tso’s Meatballs (Low Carb & Gluten Free)<p>A low carb meatball with all of the flavors and textures of the classic Chinese takeout</b> …

Bacon & Avocado "Sandwiches"

December is chock-full of awesome holidays -- and I'm not just talking about International Ninja Day. That's right, people: Today is Bacon Day.<p>To …

6 Common Low-Carb & Keto Mistakes and How to Avoid Them

<i>“Carbohydrate restriction is commonly practiced but seldom taught.”</i>This is the tagline of a book I was reading the other day, The Art And Science of …

Recipe Of The Day: Lettuce Wraps

In case you haven't heard, lettuce wraps are not a dieter's food. Sure, they're really healthy. And they make a good gluten-free option. But that's not the reason to eat them. The only reason to eat lettuce wraps is because they taste really good -- and they're the perfect meal for when the heat …

7 High-Protein Breakfast Ideas

<i>By Melinda Johnson for U.S. News</i><p>Protein tends to be misunderstood. At times, it's flying high on a fad-diet craze, when it seems that half of our population is shunning carbs in favor of a high-protein diet. At other times, protein is forgotten completely, as people order salads with low-fat …

Living Low-Carb

Since shes frequently testing recipes or sampling cuisine in exotic locales, cookbook editor and author Fran McCullough knows how easy it can be to …

Nutrition

How to Buy, Store, and Cook Butternut Squash, in Season in Autumn

From soups and sides to bread pudding and cakes, here are 24 butternut squash you should be making all fall and winter long.<p>Is your sweater on? Check. Have a scarf around your neck? Check. Are your feet bundled up in boots and warm woolen socks? Affirmative. Then allow us to state the obvious: It's …

Food