Ronny

16 Flips | 3 Magazines | 1 Like | 1 Follower | @Ronny2013 | Keep up with Ronny on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ronny”

The 5-Minute Warmup That Makes You Run Faster

Do this quick routine before any race so your body is at its peak to perform<p>Before any local road race, you're bound to see hundreds of runners milling around, lightly stretching out their calves, hamstrings, and quads. But traditional "static stretching"—tugging on a muscle with constant tension …

Exercise

10 Habits Of Highly Creative People

Writers' block? Go take a nap.<p>Composer Erik Satie walked roughly 10 kilometers from Arcueil to Paris every morning. Saul Bellow rode his mountain bike. Novelist Haruki Murakami keeps a famously intense running schedule, which he described in the <i>Paris Review</i>:<p><b>Whether it lets the mind wander, improves</b> …

Ducati Monster S4Rs special by Goncalves

La Monster MS4R di <b>Paolo Tesio</b>, uscita l'anno scorso come Concept e poi punto d'origine di uno splendido kit sovrastrutture, ha ispirato più di un …

Inspirational Wisdom Quotes

Motorcycle magazine - Rides & Culture

Fisherman

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This chart from The Truth About Street look at the street food eating habits of people throughout Latin America

This chart from The Truth About Street look at the street food eating habits of people throughout Latin America

Bored of your everyday salad? Here is a visual guide to help you mix things up and keeps you salads interesting

Bored of your everyday salad? Here is a visual guide to help you mix things up and keeps you salads interesting.

Give your cocktails a kick with flavored ice cubes

We admit it — we were a bit surprised to find out that ice cubes may be one of the most searched-for recipe terms on Google. After all, when did ice cubes get fancy? When did ice become an integral part of your drink? But with the innovative ice cube trays that are coming out (yes, even a Star Wars …

Time-Warp Wife

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