Veronica

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Intermittent Fasting For Women: A Beginner's Guide

Intermittent fasting has become increasingly popular in recent years.<p>Unlike most diets that tell you <i>what</i> to eat, intermittent fasting focuses on <i>when</i> …

Holistic Medicine

How to set your kids up for success -- make sure they are really good at these four things

I never gave much thought to being a father. I was finishing up grad school when my wife first talked to me about starting a family. First I had to decide if I was going to continue on to an advanced degree or get a job.<p>The decision about continuing in school was a big one because it would mean …

27 Holy Grail Hair Products That Actually Work

<i>Note: Submissions have been edited for length and/or clarity.</i>

This Mini Lip and Cheek Balm Packs More Pigment Than Most Lipsticks

When it comes to must-have beauty products for my purse, I’m all about dual-use, high-impact options. Since I’m pressed for space, finding a balm that I can use to brighten my cheeks <i>and</i> add a wash of color to my lips is a major score — but discovering a <i>pinky-sized</i> stick that has such impactful …

How Stress Affects Your Breathing Is Pretty Mind Blowing, But It Totally Makes Sense

When people talk about wellness, they often separate mental and physical health, as if one doesn’t directly correlate with the other. Your mind and …

The $10 Brow Gel That Works Like Celeb-Loved Microblading

| Mon., Feb. 19, 2018 5:00 AM<p>Microblading may have taken over Hollywood—but it's still a service most will avoid.<p>Besides being what is essentially …

8 Tinted Brow Gels That Fill Out Even the Sparsest Brows

A full, thick pair of brows is a covetable feature, sure, but not all of us are blessed with natural growth. Instead, it seems we're left to lust …

This Workout Is Magical Because It Will Actually Change the Shape of Your Butt

You wanted the best workout for your butt, and here it is. Complete with squats and lunges, as well as dumbbells for added resistance, this workout is the hardest thing your butt will do all day. And that's a good thing because that's how you know it's working to reshape your booty. It also means …

11 self-help books to make 2018 your best year yet

<b>With a new year just around the corner, most of us are starting to think about which resolutions to set for 2018.</b><p>While it’s likely we won’t get past …

8 Long-Lasting Foundations That You Won’t Have Reapply

Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may …

The Eye Cream That Made Me Actually Believe In Eye Cream

When following up even the most ludicrous falsehood with "<i>believe me</i>" is enough to get you elected president, you know you're facing a full-fledged …

A scientist explores the mysteries of the gut-brain connection

<i>Sacha Vega/iStock</i><p>The brain in your head and the one in your gut are always exchanging info. But how do they do it? Neuroscientist Diego Bohórquez is …

I Thought My Son Was Just Difficult, But He's Actually A Highly Sensitive Child

When my son was younger, he was not a “go with the flow” kind of child. Everything had to be just as he liked it. If it wasn’t, he would put up a …

6 Things Daughters of Unloving Parents Need to Unlearn

There’s an enormous disconnect between what psychology knows about the kind of adult love that sustains the self and builds intimacy and what our …

The OXYGEN Bomb: Place This Wherever You Want To CLEAR Toxins And Negative Energy From The Air In Your Home

Do you often suffer from headaches, dizziness, or get colds every once in a while even though you take good care of yourself? If the answer is yes, …

The best foundations ever as voted for by the ultimate backstage make-up artists

From Tom Ford to Charlotte Tilbury

Dry Skin

How to Parent Without Punishing ... and Still Have Well-Behaved Kids

Purchasing the Time-Out Chair and talking about how many times you’ve had to ground your tween/teen almost seem like rites of passage. While it's …

How to Let Go & Stop Caring What Other People Think Using Deepak Chopra's Law of Detachment

In Yoga Journal's online course, Finding Connection Through Yoga: A Workshop on Our Universal Oneness, legendary integrative-medicine and meditation …

Spirituality

7 Things Women Should Do to Protect Their Knees as They Age

Ever wondered how to take care of your knees as you age? Learning how to protect your knees can mean the difference between harmful wear and tear — …

12 everyday stretches that will help you stay flexible and fit at any age

When it comes to stretching, there are a lot of options to choose from.<p>But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her muscles from injuries?<p>We turned to Marilyn Moffat, a professor of physical therapy at New York …

Yoga

These 3 Recipes Will Soothe Your Gut (and Bloat) in 24 Hours, a Doctor Explains

Is there anything worse than eating a delicious meal only to suffer from painful bloating or a trip to the bathroom soon after? I've experienced this …

9 Women Instagrammers Making Ridiculously Sexy Erotic Art

When you think of the word <i>erotica</i>, it's entirely possible you still picture romance novel covers with Fabio shirtless by the ocean. And that totally counts! But fortunately, the medium has become a little more adventurous than that. Beyond its power to titillate, good erotic art can make powerful, …

Social Media

This Instagram Video Proves That Red Concealer Is the Key to Flawless Skin

Dark circles? What dark circles?<p>Fact: Color-correcting is confusing. I’m a beauty editor with a lifetime of hardcore love and devotion to studying makeup, and I still have to take a second when faced with a concealer palette filled with 60 shades. And if you’ve got darker skin—as in, olive, golden, …

11 habits of ridiculously likeable people

Too many people succumb to the mistaken belief that being likeable comes from natural, unteachable traits that belong only to a lucky few — the good …

Makeup-Lovers, This Light-Up Mirror on Amazon Prime Is Going Viral — and It's Only $15

Beauty-loving girls, we may have just found your next purchase. When we saw that this HotLife LED Lighted Makeup Mirror ($15) was up 650 percent in sales on Amazon, we knew we had to investigate. Seventy-six percent of customers who bought it have given it a five-star rating, which is impressive. …

How To Tell If Your Partner Is Emotionally Cheating

'People can often become quite defensive.'<p>When it comes to emotional cheating, the lines between what constitutes an affair, and what doesn’t, can …