Ron F

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Alexa can now schedule meetings with your contacts

Amazon’s Alexa has been able to schedule meetings for some time now, but starting today Alexa can schedule one-on-one meetings based on the availability of both meeting participants. The Alexa Smart Scheduling Assistant also lets you move events around on your calendar with voice commands and is …

Windows 10

Can a Drug Cure Baldness? New Study Shows Potential

Reversing hair loss is notoriously difficult, but a new study may bring scientists one step closer to solving the hair loss puzzle.<p>Copyright …

hair loss

First description of mEAK-7 gene could suggest path toward therapies for cancer, other diseases

For years, researchers have known that a gene called EAK-7 plays an important role in determining how long worms will live. But it remained unclear …

University of Michigan

Bodybuilder Mark Robinson Reveals The Protein Powders You Should Never Touch

Let's get this point straight off the bat. Protein supplements should be treated as a supplement, they certainly do not replace a healthy diet. When …

Nutrition

I Tried Planking for 5 Minutes Every Day for a Month

It didn't go exactly as I planned.<p>Call me a masochist, but I love a good plank.<p>Bodyweight exercises, like the good old plank, are simple to work into …

Workouts

Ripe avocados about to go bad? This super-simple hack will let you save them for future use

You know the drill with avocados: One second they’re hard as a rock, and the next? Well, if you don’t eat them seemingly immediately, they basically …

Healthy Eating

15 BEST DAY HIKES IN THE US TO PUT ON YOUR BUCKET LIST

As much as we like crossing off epic hikes in faraway lands on our list, we know there is plenty to discover in our greater backyard, the US. Here’s …

Hiking

How to Get Ripped in 90 Days

Getting ripped in 90 days or less is possible if you follow the right diet and exercise plan. Eating the right foods at the right time is paramount …

Nutrition

Magnesium Deficiency 101: 18 Signs You're Deficient (And How To Fix It)

Your body is alive because of brilliant biochemistry. A myriad of intricate pathways is working in symphony every second of your life. It is easy to …

Wellness

The MATADOR Intermittent Diet

A Science-Approved Plan for Sustainable Fat Loss<p>Here's what you need to know...<p>The majority of diets don't work for long. Hunger pangs plague you, …

Nutrition

The 5 Habits That Can Add 12 Years or More To Your Life Have Just Been Revealed in a New Harvard Study

Data from tens of thousands of people revealed those that practice all 5 were 74% less likely to die than those that adopt none.<p>The blueprint for living a longer life has been confirmed in new research out today from Harvard University's T.H. Chan School of Public Health and the American Heart …

Holistic Medicine

A Dietitian Explains Exactly How the Keto Diet Can Be Highly Effective For Weight Loss

Going on the ketogenic diet can result in a wealth of benefits, including healthier blood sugar levels, more energy, and better muscle recovery. According to Molly Devine, RD, LDN, and advisor to Ketologic, "The ketogenic way of eating is a therapeutic diet for many people and can help reverse many …

Nutrition

The Simplest Skincare Routine for Men to Hold Onto Youth As Long As Possible

Three simple steps for saving your face.<p>We need less shit to worry about in our lives, not more. That's why a simple skincare routine for men is essential. If you’re a minimalist with your grooming products, or if you’re wondering which products are mandatory for a blemish-free face, then take …

U.S. Health Care Ranked Worst in the Developed World

The U.S. health care system has been subject to heated debate over the past decade, but one thing that has remained consistent is the level of …

This is how to sleep better: 5 secrets from neuroscience

I’ll bet you’re not getting enough sleep. Honestly, I’m kind of cheating — it’s a pretty safe bet.<p>Two-thirds of adults throughout all developed …

Mum's dementia was so bad she was kept in hospital for her own safety - but then we changed her diet

When his mum’s dementia became so severe she had to be kept in hospital for her own safety, Mark Hatzer thought he had lost another …

Ginger Page is the 24/7 writing tutor you need on any device

Ever fielded a text or email so chock full of typos and grammar errors that it felt less like reading and more like code breaking? The sad fact is that the advent of quick, on-the-fly digital communication has done its fair share of damage to the English language.<p>Unfortunately, if you suffer from a …

Three lesser-known websites that will save you a ton of money on flights

These days, you can travel the world for a lot less than you may think. After all, it’s easier than ever to find great deals on everything from …

Novel antioxidant makes old blood vessels seem young again

Older adults who take a novel antioxidant that specifically targets cellular powerhouses, or mitochondria, see aging of their blood vessels reverse …

Looking To Heal Your Gut & Avoid Inflammation? Avoid These 11 Foods

<i>Dr. Steven Gundry made waves in 2017 when he released</i> The Plant Paradox<i>, a book that made the assertion that some of the health world’s favorite</i> …

YouTuber makes incredible time-lapse video showing three month fitness transformation

A YouTuber has posted a time-lapse video showing his fitness transformation over 12 weeks.<p>Hunter Hobbs took a picture every day for three months, …

Breakthrough treatment could ‘melt away’ cancer

A new cancer treatment can help some lung cancer tumors “[melt] away,” seriously prolonging patients’ lives, according to a series of breakthrough …

An 80-year Harvard study claims to have found the gateway to happiness

There are some things that money can’t buy. True friends and happiness are among them. In fact, an 80-year-long study at Harvard University claims …

Great Depression

Irish company to showcase ‘breakthrough’ breast cancer drug

Inflection Biosciences seeking phase I testing for new therapy targeting aggressive cancer

Google Files Go: Everything you need to know

If you browse the Play Store, you'll come across a litany of optimization apps that claim to speed up your phone. More often than not, they're just …

Apps

12 Top-Rated Hiking Trails in California

California is a hiker’s paradise, with an incredible diversity of landscapes. The nature sites are so sublime that simple descriptions only hint at …

Get this $60 box and you’ll never pay for home phone service again

If you’ve never heard of the Ooma Telo VoIP Home Phone System, it’s high time we fix that. Ooma’s Telo box gives you VoIP telephone service just like …

For people age 50 or older, doctors say the new shingles vaccine is a must

Federal officials have recommended a new vaccine that is more effective than an earlier version at protecting older adults against the painful rash called shingles. But persuading many adults to get this and other recommended vaccines continues to be an uphill battle, physicians and vaccine experts …

Public Health

Guide: How to make your own personal VPN in under 30 minutes

Article Contents<p>1 Should I host my own VPN?<p>2 Step one: Setting up a Linode VPS<p>3 Step two: Logging into the VPS<p>4 Step three: Setting up the VPN<p>5 Step …

How To: 22 Features You Probably Overlooked on Your Samsung Galaxy

TouchWiz might not be the Android skin of choice for hardcore aficionados, but the Galaxy's OS still has a ton of great features up its sleeve that …