Ron Adair

26 Flips | 3 Magazines | 26 Likes | @RonAdair | Keep up with Ron Adair on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ron Adair”

10 Mac and Cheese Recipes Every Cook Should Know — Recipes from The Kitchn

Get the basic recipe for a pot of creamy classic mac and cheese down, and you've opened up a world of possibilities for yourself. This perennial …

We don’t need nearly as much protein as we consume

Many of us consciously eat a high-protein diet, with protein-rich products readily available, but how much protein do we really need? And does it actually help us lose weight?<p>In the early 20th Century, Arctic explorer Vilhjalmur Stefansson spent a collective five years eating just meat. This meant …

Nutrition

30 *Totally* Impressive Homemade Salad Dressing Recipes

For some, the idea of cooking from scratch sounds like a nuisance; why waste time making your own sauces, spices, and spreads when you can grab them ready-made at the store? But more people are taking the homemade route these days, and we encourage you to give it a go. Salad dressing is an easy …

Healthy Eating

We can't stop staring at this mac and cheese pizza

Think of your two favorite comfort foods. Pizza? Mac and cheese? Now imagine them combined. Salivating yet?<p>Well, your dreams just came true, because Elbows Mac n' Cheese in Southern California makes mac and cheese pizza. Let us repeat that: mac and cheese <i>pizza</i>. It's the ultimate comfort food mashup.<p>…

Cooking

This Workout Reverses Signs of Aging, According to Science

HIIT—or high intensity interval training—has been the buzziest sweat method for a while now. These fast-paced workouts alternate short bursts of …

Cook Once Eat Twice July 2016 and June Round up

Welcome to this month’s #CookOnceEatTwice and the June round up. Once again there were some lovely entries and I really am tempted by quite a few …

Focaccia

The grilled chicken recipe that will make you crave leftovers — yes, you will

The meal kit trend just took an unexpected twist: cookbooks. One of the first startups in the biz, Plated, just published a collection of …

Pasta Primavera Recipe - OrsaraRecipes

Home & Family - Christina Cooks Pasta Primavera

Healthy Pasta Primavera Recipe - Indulgent Fuel

Your 7-Minute Fat-Blasting HIIT Workout

Want to burn a ton of calories, improve your endurance, and tone all over in just a few minutes? We've got the goods<p>Too busy to make it to your …

a brilliantly italian snack

Fact: I enjoy everything Venetian. A region filled, on one hand, with rolling hills and elegant mountains and, on the other, with historic canals, …

The best bodyweight exercises

The best bodyweight exercises<p><b>By Myprotein Writer Sarah Curran</b><p>Bodyweight exercises are great because you don’t need a gym membership to do them, and …

Workouts

Toyota Maps Out Decline of Conventionally Fueled Cars

Auto maker says sales of gasoline- and diesel-engine cars will be near zero by 2050<p>TOKYO—Toyota Motor Corp. is plotting a road to near extinction for its conventionally fueled cars as the industry grapples with the fallout of Volkswagen AG’s diesel-emissions scandal.<p>The world’s best-selling auto …

Electric Vehicles

Amazing Ginger Snap Cookies

Homemade Ginger Snaps

Everything Cookies

Makes about 48 Servings<p>Print<p>Ingredients<p>3 cups old-fashioned oats<p>1 cup all-purpose flour<p>1 teaspoon baking soda<p>2 teaspoons ground cinnamon<p>1/4 teaspoon freshly grated nutmeg<p>1/4 teaspoon kosher salt<p>1 cup (2 sticks) unsalted butter, room temperature<p>1 cup natural chunky or creamy peanut butter<p>1 cup …

Expired - domain expired

Domain Suspension<p>This domain has expired and is now suspended. If you would like to restore it please contact the registrar used to register your …

5 Half Marathon Training Techniques That Will Boost Your Motivation

Working alone as a start-up, home based business or freelancer can mean that motivation doesn’t come easily.<p>You have no co-workers to bounce ideas …

Instagram

VICTORY.<p>This sourdough is the best bread I’ve made with a wild yeast starter. It’s probably even the best bread I made ever. But before we get into …

How to Make a Healthy Breakfast for Weight Loss

In theory, opting for a homemade meal over something processed will almost always serve up more nutrition and save you tons of calories. The truth …

Nutrition

Cheesy Kale Scones Recipe on Food52

• 14 ounces very good butter (use 82% or 86% milk fat if you can find it)<br>• 727 1/2 grams (6 cups) all-purpose flour<br>• 18 1/2 grams (4 1/2 teaspoons) baking powder<br>• 6 grams (1 1/2 teaspoons) baking soda<br>• 100 grams (1/2 cup) sugar<br>• 6 grams (1 1/2 teaspoons) salt<br>• 4 ounces tender, fresh kale<br>• 1 tablespoon lemon …

Rise in Weight Linked to Cognitive Decline in Older Adults

Obesity could cause shrinkage in a brain area critical to long-term memory.<p>An expanding waistline may lead to a shriveled brain, new research suggests.<p>In a long-term study of people in their early 60s, a brain region called the hippocampus shrank close to 2 percent a year in those who were obese—a …

Hearth Sourdough | #BreadBakers Celebrate National Homemade Bread Day

This is a special month. Not only is November a month for thanks and giving, November 17th is National Homemade Bread Day. Since we're #BreadBakers, …