Romel Jr. Fraatz

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6 Ways to Keep Millennials From Burning Out | Inc.com

Burnout is the last thing you want at work. People who suffer from it don't perform well, get sick more often and experience higher absenteeism. What causes it? Essentially, it's what happens when chronic stress goes unchecked. That's according to Justin Black, director of organizational …

Employee Engagement

12 Negative Habits You Should Give Up If You Want to Be Successful | Inc.com

When it comes to "achieving success," the hardest thing for people to wrap their heads around tends to be the idea that small wins add up to big victories. It's a whole lot easier to imagine the end goal, the big celebration, than to think about each tiny step along the way it will take to get …

Time Management

Don’t make New Year’s resolutions this year. Redesign your life instead, Stanford professor says.

Throughout our lives, there will be moments when we’ll find ourselves stuck or worried that we’ve fallen short of our potential and greatest ambitions. We might find ourselves fantasizing over a different career or another partner, wondering if it is too late to change.<p>In their new book, “Designing …

Prototypes

13 Secrets to Being Super Successful | Inc.com

Super successful people understand that there are traits, behaviors, and actions they must take in order to succeed.<p>Their thinking is, "I will do what it takes to get to where I want to go" They know success doesn't come to them. They have to go out and get it for themselves.<p>Here are 13 ways super …

Self-improvement

Four Secrets to Learning Anything, According to Neuroscience

Learning is no longer something we just do in schools.<p>The future of work is all about innovation and agility. We have to be prepared for ever-changing circumstances, and that means being open to learning new things.<p>Learning is no longer something we just do in schools. We can't rely on just the …

6 Habits That Will Turn You Into One of the Most Mentally Tough People on the Planet

Learn from the best.<p>Who are the most mentally tough people on the planet? Well, that's subjective--but one group without question would have to be Navy SEALs.<p>This incredible article breaks down what SEALs do to cultivate such mental strength and fortitude. But I figured I would add my own …

5 Secrets To Mastering Conflict

How you handle conflict determines the amount of trust, respect, and connection you have with others.<p>Conflict typically boils down to crucial conversations--moments when the stakes are high, emotions run strong and op­­­­­­­inions differ. And you cannot master crucial conversations without a high …

14 habits of exceptionally likeable people

Napoleon Hill is the grandfather of self-help authors, inspiring the likes of Oracle founder Larry Ellison, media mogul Oprah Winfrey, and …

The Reason You're Not Successful Is Because You Don't Want To Admit This 1 Thing

You know deep down it's true.<p>Success. Define it.<p>You want to have a certain number in your bank account.<p>You want to build something X amount of people validate and praise.<p>You want to be "remembered" or "known" for something, forever.<p>You want to be seen as the leader, the one who pioneered change.<p>You …

To Be a Leader, Start With Yourself

To learn to lead yourself, management professor and best-selling author Harry Kraemer suggests four principles that every future leader must develop in themselves.<p>Scientists anywhere will tell you the importance of trial runs. Before you launch a rocket to the moon or distribute a new medicine to …

8 Powerful Morning Routines of Ultra-Confident People

How to give yourself an espresso shot of confidence as soon as you wake up<p>Exceptionally confident people weren't born that way--they got there by making it a habit and flexing their confidence muscles daily.<p>The ultra-confident know that just like when you skip your breakfast, you won't get very far …