If you want to succeed in life, it helps to have a high EQ. It’s your emotional quotient (a.k.a. emotional intelligence) and basically, it’s how well you understand your own emotions and those of the you
Recently, I identified three toxic phrases that some people use, and that show they have very little emotional intelligence. But the truth is that some people can demonstrate a lack of emotional intelligence
Buckingham and Goodall are the coauthors of Nine Lies About Work. A Freethinking Leader’s Guide to the Real World. If you think about it, work-life balance is a strange aspiration for a fulfilling life.
Energy drinks risking potentially fatal heart rhythm disruption - but it's not the caffeine, scientists find
Energy drinks are causing potentially fatal heart disorders that are not explained by their high caffeine content, a study has found. Experts have warned people with congenital heart conditions and high
Whether you're struggling with anxiety or you're feeling disappointed, ask yourself this question to gain clarity about what to do next. No one likes to experience uncomfortable emotions like anxiety,
The key to a happy life is easy to overlook. Ahh, the pursuit of happiness. So many voices in the chorus telling us how to master it. There are psychology-based tricks to happiness, watch-outs for what
If you have already tried several ways to re-energize and you're still ready to toss in the towel, try these 17 quotes that will inspire you to keep moving. Fatigue in the workplace is no small issue.
Harvard Spent 80 Years Studying Happiness, and We Now Know the 1 Key Habit That Makes People Happier. (The Problem: Most
If you're not happy, at least now you have a roadmap. This is a story about the study of happiness, the key thing that stops most of us from getting more of it, and the most recent science that suggests
Yes, we all know that we should eat fewer sweet treats and drink less alcohol, but when it comes to quitting sugar, of course, intentions are a lot easier to come by than lasting action. A review of recent
We all need to determine how smart our work colleagues, employees, or bosses are in order to work more effectively and make better career choices. According to a well-known story, Amos Tversky, the Israeli
It all comes down to one simple thing that anyone can start doing. Immediately. We all want to be liked by the people we meet. We all want to make a good first impression. But those first few moments tough,