Rohit Thapar

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The superfoods you need to eat to improve sleep and relieve stress

Her L.A health bar, Moon Juice, counts Hollywood royalty (including Rachel Mc Adams and Gwyneth Paltrow) among the fan following. So when Amanda …

11 Questions to Ask Every Day to Help Improve Your Life

Benjamin Franklin began and ended each day with a question: “What good shall I do this day?” in the morning, and “What good have I done this day?” in …

The best CrossFit workouts for beginners

Why CrossFit? For one thing, it’s incredibly effective, as proven by the tens of thousands of ripped dudes around the world hoisting barbells in …

CrossFit

Entrepreneurs on How They Handle Stress to Stay Focused on Success

In this second column of a series, five more entrepreneurs chime in on how they manage daily stress and what they think is the biggest misconception about entrepreneurship.<p>Ah, that emotional roller-coaster that is entrepreneurship--when you ask the question on "how do you manage it"- even the …

Why Broke People Stay Broke

I wish I had a $1 for every time I received an email asking, "How can I afford personal development if I'm broke?" I'd likely take more online classes than I do now. What else would a self-proclaimed self-help junky do with such a windfall?<p>My response is typically the same. "Personal development …

6 Life Changing Tips To Stay Motivated

In order to truly become great and make our dreams into realities we have to cultivate superior levels of consistent motivation. This type of …

10 Things Grateful People Do Differently

More gratitude = Better life.<p>Ralph Waldo Emerson once said that in order to achieve contentment, one should “cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously.”<p>Turns out Emerson ― who explored the meaning of a good life in much of his work …

8 Steps to Manifest the Life of Your Dreams -- 11:11

Have you ever found yourself looking at the clock at exactly 11:11 over and over again? This is a common occurrence with people -- especially those on a path of spiritual awakening.<p>So what does this mean?<p>According to Doreen Virtue, in Angel Numbers, 11 is the number of manifestation so when you see …

What Are the Best and Worst States for Entrepreneurs? The Answers May Surprise You | Inc.com

You're thinking about starting a business. Where should you go? To find the answer to this question, the folks at the personal finance site GOBankingRates have carefully examined all 50 states, considering a number of factors that include opportunities for start-ups, business climate, business …

Small Business

Get Smarter with the 5 Best Brain Boosting Supplements | Trading Mates | Sharing Financial Freedom

If you are looking for supplements to help improve your memory, mental clarity, focus and concentration, and to combat the hazards of age-related …

15 Thoughts That Will Lead You To Success

Success is a very complex phenomenon that cannot be summed up in a few sentences. <i>To achieve success you must strive very hard to meet your goals</i>, and …

5 Lessons Young Entrepreneurs Mostly Learn the Hard Way

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Starting a business is hard, and the difficulties often are compounded when you’re a young person beginning the entrepreneurial journey. There are many moving parts and resources you need but may not have access to.<p>I’m 34-years-old now …

10 things highly successful people do to stay motivated

<i>Answer by Nelson Wang on Quora.</i><p>When I was in 20 years old and studying at UCLA, I flunked an economics class. I was devastated. Guess what happened? …

Motivation

30 places to see before you turn 30

Amazing destinations around the world cater to the particular strengths and challenges of the twenty-something set.<p>These spots might be more physically challenging or tougher on your schedule.<p>They might be easier on the wallet, or a reveler's playground best appreciated while you can still stay up …

How to Crush Negativity and Achieve Success

You have power over your mind – not outside events. Realize this, and you will find strength. ~ Marcus AureliusMost of us are incredibly hard on …

Motivation

A List of Books that May Change your Life

I started off 2015 with a 10-day silent Vipassana meditation course, one of the hardest things I’ve ever chosen to do. I wasn’t a meditator. I had …

Books

5 Enjoyable Weekend Habits That Set You Up for Success

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>“If you fail to plan, you are planning to fail.”</i><p><i>--Benjamin Franklin</i><p>Understandably, the weekend is a time when many workers focus on relaxation, family and fun. And there’s nothing at all wrong with that, but you can also think bigger. …

Productivity Experts Share Their 10 Best Tips for A Morning Routine Makeover

There is no one-size-fits-all solution to getting the most out of the first hours of the day, so we found 10 solutions to choose from.<p>“The first hour of the morning is the rudder of the day,” said 19th-century social reformer Henry Ward Beecher, and a couple of centuries later, the sentiment still …

Is Depression Destroying Your Relationship? Eleven Commonly Overlooked Symptoms

The quality of our lives depends upon the quality of our relationships with others. Relationships are the source of so much of our happiness and success, but they can also be the cause of our pain and despair. And when we have problems with our primary relationships, it's difficult to find joy in …

8 tricks for remembering everything you read

But just because forgetting is a human phenomenon doesn't mean you should simply accept it. In fact, there are plenty of simple, creative strategies for retaining more of what you read — whether that's novels, news articles, or scientific textbooks.<p>To find out what some of those techniques are, we …

Girl Says America is on a Different Planet

7 Things You Probably Didn't Know About Pineapple

<i>Photo by Alex Shapiro</i><p>Who lives in a pineapple under the sea? No one, because pineapples don't grow underwater. Well, I guess Spongebob does live in a pineapple under the sea, and if you want to consider him a person then you can but - IN REALITY - pineapples are not an aquatic thing nor do they act …

12 Money Hacks You Must Learn Now Or Regret It In 20 Years

If you’re a young professional, the lifestyle of your 40s will be dictated by your choices in the coming years, and even in the coming months. They …

35 weird objects seen on Mars, explained

Paranormal

The power of meditation: How being intentional has helped me reduce stress

Yesterday, I was taking a meditation class that began with a dialogue about the power of intent. To some people, this may seem like a far-out concept, but I believe it works.<p>From all medical perspectives, there is no question that meditation has a positive effect on the brain and the body’s nervous …

Meditation

This Is What Will Happen To You When You Do Meditation

By cultivating this one small habit of meditation, you’ll experience tremendous benefits. See what will happen to you when you do meditation every …