Rohit Malhotra

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The Reverse-Grip Upper Body Routine

<b>Exercises</b> 20<p><b>Equipment</b> Yes<p>Sometimes it makes sense to go against the grain, to do the opposite of what everyone else is doing or what you normally do. …

Full-Spectrum Strong: Army Ranger Workout

Five years ago, Major Mark Ivezaj went searching for a better training program for the men under his command in Alpha Company, 3rd Battalion, 75th …

Exercise

30 Stunning pictures that are worth more than 1000 words. (30 Pictures)

Afghan offering tea to American soldier<p>1<p>Parents, now elderly, still searching for their missing daughter.<p>2<p>Starving African kid and a missionary …

How To Approach Cardio While Building Muscle

There is much debate and controversy on the subject of doing cardio while building muscle. Once and for all I am going to set the record straight. So …

musclefanatics.com

5 exercises to work your abs to exhaustion

1. Spiderman Plank Crunch<p>- Start in a traditional plank position with your forearms on the ground and your body perfectly straight.<br>- Bring your right …

Health

Yoga Poses, Classes, Meditation, and Life - On and Off the Mat - Namaste

Rodney Yee decodes the common pranayama cue that can leave hardcore anatomists scratching their heads.<p>There’s a lot of talk of harmonizing your …

Yoga

10 Abs Exercises Better Than Crunches

Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.

Workouts

Arnold Schwarzenegger's Six-Pack Routine

Jack Mitchell / Contributor / Getty<p>A wide variety of exercises are recommended for shredding the abs, and I did most of them throughout my …

Muhammad Ali

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6 Top Exotic Beach Honeymoons

Not all honeymooners have their hearts set on classic Hawaii. Many couples are choosing to search the world in pursuit of the perfect exotic beach …

5 Affordable (and 2 Splurge-Worthy) Girlfriend Getaways

Often talked about and rarely booked, the girls’ getaway is like an essential vitamin we forget to take! (If only Dr. Oz would tell us it’s vital to …

5 Must Drive Roads

The wind in your hair, you have the freedom to explore new places and long scenic routes, the joy of taking a road trip is something that cannot be …

Mount Fuji

20 Minutes to Hard 'Core' Abs

It’s easy to knock out a few crunches or situps at the end of a workout and believe you’ve worked your core. Wrong! Effective ab work should never be …

Health

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>After lathering up a a whole lot, we crown the winning washes.<p>By Adam Hurly22 hours agoView More<p>Best of GQ<p>The 84-year-old music legend has …

Men's Fashion