Roger Russell

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22+ awesome hiking spots in North America’s parks

It’s no secret that US parks have some of the best hiking in the world. They represent our nation’s physical extremes. Denali, the tallest mountain …

The 9 Pieces of Gear Any Beginner Backpacker Needs

Buying your first backpacking setup can be cost prohibitive and overwhelming—but it doesn’t have to be.<p>This will likely be the first time you are completely in charge of carrying your means to clean water, food, and shelter on your back, and there is an entire industry dedicated to making that …

Backpacking

An Epic Adventure Bucket List to Complete This Summer

Can you complete them all?<p>There's nothing wrong with a summer spent at the beach. But if you want more than tan lines and sand-covered clothes, …

5 Supplements You Might Actually Want To Take

You don't need supplements to live a healthy life. If you exercise regularly, eat a balanced diet, get sleep, and avoid stress, you will prevent …