Roger Rednour

A top Texas butcher shares how to make proper beef jerky at home

Shawn Knowles is a self-described “old-school butcher” and owner of Old Town Market in Lewisville, Texas. He began working at the shop when his …

Healthy Japanese Recipes for Weeknights

Enjoy Japanese food in the comfort of your own home with these easy and delicious recipes that are perfect for busy weeknights. From soups and …

'Mad Honey' and 4 Other Naturally Occurring Psychedelics

Natural doesn't always mean better, though.<p>Nature is full of drugs. For various reasons, evolutionary forces have led certain plants, fungi, and even …

Spaghetti Sauce I Recipe

"A sweeter-than-usual spaghetti sauce. I never make it the same way twice. Try varying the spices for different flavors."<p>Ingredients<p>1 pound lean …

Let’s Talk About SlimFast and How Bad It Is

The chemical-packed, sugary meal replacer has somehow been around for 40 years<p>If you’re old enough, you may still remember the original TV …

10 Things You Should Be Doing to Boost Your Immunity

Diet<p><b>1. Mind the Fat</b><br>High-fat diets can make your immune system “less functional and more sluggish,” says Simin Nikbin Meydani, Ph.D., the associate …

34 Easy High-Protein Breakfasts That'll Help You Lose Weight

Eat breakfast. Eat protein. If you're trying to lose weight—or just eat and live a bit healthier—those are two tips you shouldn't ignore. And, if you …

8 Lean Proteins You Should Start Eating To Get Rid Of Belly Fat, According To Nutritionists

The saying “abs are made in the kitchen” couldn’t be more true. You can do crunches for hours, hop on a stationary bike and spin for miles, or as …

Six of the best pickles and ferments

<b>Celeriac, apple and mustard seed kraut</b><p>One of our favourite ferments at Little Duck: the combination of ingredients make it a brilliantly unusual alternative to typical cabbage kraut – but it’s just as simple.<p>Prep <b>15 min</b><br>Ferment <b>Up to 2 weeks</b><br>Makes <b>About 500g</b><p><b>1 celeriac,</b> sliced on a mandolin<b><br>1 apple,</b> …

21 Ways to Get More Protein Without Eating Meat

There are lots of wholesome ways to increase your protein intake without resorting to meat.<p>fThese days, protein seems to be the superstar nutrient – …

24 Fresh and Delicious Foil Packet Recipes Perfect for Spring

Enjoy the season with our best and easiest foil packet dinners yet!<p>We're finally turning a corner into our favorite bright and blooming season, and …

10 Awesome Fruits To Lose Weight & Belly Fat

Are you also facing a problem related to belly fat? Then you are at the right place. More and more people today around the world are facing this …

20 Dinners to Eat Out of a Bowl (on the Couch) — Recipes from The Kitchn

Confession: Despite having a dining room table, my husband and I eat dinner on the couch a lot. And by a lot, I mean every single night. So I feel …

15 Delicious and Filling Recipes That Are Under 400 Calories

It’s no secret that cooking at home is an easy way to eat healthier. If you’re convinced that low-cal means carrot sticks and salad, look to PureWow …

10 Decadent Dessert Recipes Starring Chocolate

Here Are The 5 BBQ Sauces Every Southerner Should Know

If any region can claim to be masters of BBQ, it’s surely the South! The flavorful cuisine often makes an appearance at pool parties, weddings, …

How to Cook Steak in the Oven

Love cooking steak at home but hate smoking up your kitchen? We’ve got the recipe for you. All you need is a great steak, a large cast-iron skillet, …

Hot Sour Soup

Ingredients<p>2 tablespoons vegetable oil<br>• 3 green onions (white and green parts separated), thinly sliced<br>• 2 cloves garlic , minced<br>• 1 1-inch piece ginger , …

12 Perfect Recipes from an Iconic Steakhouse

How Do You Compete with Nostalgia?<p>That’s the challenge chef Daniel Patterson faced when his restaurant group began updating Alfred’s Steakhouse in …

8 Small Summer Diet Swaps that Add Up to Huge Health Payoffs

A new study found that adding micro-changes to your menu significantly reduces the risk of early death.<p>I’m drawn to the idea of micro-changes — taking small, doable steps that can make a dramatic impact in the long run. Breaking a large goal — say, losing 40 pounds or eating more healthfully — into …

And Now, Here Are the Best Burger Recipes of All Time for Every Diet

When it comes to creating menu mood boards for dinner parties and cookouts, there's no better place to look for inspiration than Pinterest. Since the …

9 High-Protein Breakfasts You Can Make in a Muffin Tin

If there's one thing I've learned from Pinterest, it's that you can make just about anything in a muffin tin. And it was a pretty amazing discovery …