Roger Akayesi

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12 Nutritionists Share the Top Tips They Give to Clients Trying to Lose Weight

Their best advice, on the house.<p>Nutritionists have a lot of advice to give, especially around weight loss. But what are the <i>number one</i> tips they tell people who are trying to drop pounds?<p>We tapped 12 nutritionists for the answer—you might be surprised by what they said.<p><b>Be Nice to Yourself</b> “Talk to …

Most dietary supplements are useless, but here are the ones you should take

Or not.<p>Recent research finds that not only do these supplements most likely <i>not</i> help you slim down, bulk up, or get more energized — they're also harmful.<p>A large October study from the federal government linked supplements — sold under brand names like Hydroxycut and Xenadrine — with 20,000 ER …

10 Steps to Starting a Business While Keeping Your Full-Time Job

A practical guide to minimizing risk and maximizing success while living the entrepreneurial dream.<p>A few years ago, I published a post on starting a business while keeping your full-time job. I listed a number of reasons why this makes sense. I even included some practical steps.<p>But I didn’t go far …

Entrepreneurship

Study: The kinds of friendships you have in your 20s and 30s predicts your well-being later in life

A new study shows that when it comes to friendship, it’s quantity over quality that matters in your 20s—and vice versa in your 30s.<p>That pattern turns out to be a predictor of psychological well-being later in life, and it happens to be one that comes relatively naturally to many of us.<p>“Earlier on …

Psychology

Here's What Rich CEOs Say to Do In Your 20s

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CEOs

How to Start a Small Business from Nothing

Hiscox, the small business insurer, recently released a new digital docu-series, Courageous Leaders, in partnership with Vox Media.<p>The series …

6 tech startups that made it big without venture capital

While some great startups in the world were built on massive VC money, a bunch of them scaled the heights with self-funding

HugeDomains.com - Newspiracy.com is for sale (Newspiracy)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

What Is Quinoa? A Breakdown For Those Of Us Who Eat It But Don't Truly Understand It

Second only to maybe kale, quinoa is the health food star of our time. The Food and Agriculture Organization named 2013 the International Year of Quinoa, after all. This tiny grain-like food is full of good-for-you nutrition and tastes great in just about anything: salads, omelettes and even …

Looking at gold mining stocks? These are the only ones to even think about

From rags to riches, and back to rags again.<p>Today, we consider the price action of everybody’s favourite precious metal: gold.<p>We also look at …

These Apps Might Finally Get You to Save Money

Nothing in the history of money has been more diabolically efficient at getting us to spend than a smartphone. It’s an instant-gratification machine …

Here Are The Weapons Of The New Cold War

As U.S. and Russian troops build up in Eastern Europe, old foes need new tech<p>Seventy years after the first Cold War began, and almost 24 years after it ended, the United States is again stationing troops and tanks in Europe to protect against Russian aggression, specifically in Baltic states. It …

The world’s top 10 gold mines

This analysis covers those gold production units that have two main distinctive features: disclosure of production numbers by the owner/operator and …

20 biggest reasons why startup companies fail

Startup companies seem to have all the fun. They create new markets, disrupt old ones, get ridiculous amounts of money from venture capital firms, …

Startups

Mental exhaustion has its perks: The secret to unlocking your creativity

<b>Jesse Eisenberg in "The Social Network"</b><p>Counterintuitive new research suggests we’re often our most dynamic selves when we’re completely drained<p>Madhuvanthi Kannan<p>June 12, 2015 8:30am (UTC)<p>This article was originally published by Scientific American.<p>If you walk down to the office gallery at …