Rogelio Rivera Juarez

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Why Your Hip Flexors Are Key to Your Athletic Performance

If you follow any fitness accounts on social media, you have likely come across multiple posts on the dangers of "tight" hip flexors.<p>According to …

Biomechanics

Benefits of almonds: How they affect your hair, skin and health

If nature had a contest for the most nourishing ingredient, almond would be amongst the top finalists. Soaked and peeled almonds were pushed into our …

Nutrition

Ikigai: The Japanese Secret to a Long and Happy Life Might Just Help You Live a More Fulfilling…

Ikigai: The Japanese Secret to a Long and Happy Life Might Just Help You Live a More Fulfilling Life<p>In Japan, millions of people have <i>ikigai</i> …

Happiness

Aprende álgebra gratis con esta app

Ciudad de México.- Para contribuir al <b>aprendizaje</b> de las <b>matemáticas</b>, Yonathan Alexander Martínez Padilla, egresado de ingeniería de software, en la …

Qigong

What is Qigong?<p>Qigong, which is sometimes spelled Chi-Kung (and pronounced chee-gung), is the study and practice of cultivating vital life-force …

Alternative Medicine

Mexico is fed up with Trump, and now the government is reviewing all its cooperation with the US

MEXICO CITY (Reuters) - Mexico will review all cooperation with the United States, the government said on Monday, in a sign of President Enrique Peña Nieto's increasing frustration with his counterpart Donald Trump's treatment of the country.<p>In a brief statement, the Mexican government said Pena …

Donald Trump

14 Reasons You're Always Tired

Lack of sleep isn't the only thing sapping your energy. Little things you do (and don't do) can exhaust you both mentally and physically, which can …

Wellness

El número que acelera la velocidad de tu conexión a internet

Casi todo lo que hacemos en internet comienza con un petición de DNS: los Sistemas de Nombre de Dominio son el "directorio telefónico" de la web; sin ellos, no podríamos encontrar las direcciones para navegar por la red.<p>Cuando haces clic en un enlace, abres una aplicación o envías un email, lo …

This Remedy Has Baffled Cardiologists! It Will Clean Your Arteries And Reduce Your High Blood Pressure Quicker Than Anything Else!

One of the best spices discovered by Columbus was black pepper. This spice was very precious back then and still is nowadays. People used it as a …

Alternative Medicine

8 surprising things ultra productive people do every day

When it comes to productivity, we all face the same challenge — there are only 24 hours in a day. Yet some people seem to have twice the time; they …

Time Management

25 of the most dangerous things science has strongly linked to cancer

Cancer is the No. 2 cause of death in the US, second only to heart disease.<p>It fundamentally affects the way our cells grow and divide, changing them in perverse ways. All cancer is a result of damage or genetic mutations in our DNA. The nasty, debilitating class of diseases spreads through a body …

Cancer

This Awesome Man Quit His Job in the U.S. to Create a Solution to India's Growing Plastic Problem - One Green Planet

Cibhi Selven, a young man from the Indian state of Tamil Nadu, decided to take an active part in solving the city’s plastic problem – and to do that, …

MIT students find a way to make stronger concrete with plastic bottles

Americans consume 8.6 billion water bottles — every year. Of those, only 1 of 5 is recycled. Fortunately, a handful of MIT students have developed a …

The Key to Learning More Quickly: Admitting When You're Wrong

Intellectual humility is as important to efficient learning as the world's best study skills.<p>There's a ton of advice out there for those who are committed to becoming lifelong learners, from science-backed study strategies and guidance on getting more out of what you read, to tips on squeezing …

Self-improvement

Doctors and a Nutritionist Reveal the Top Foods Responsible for Inflammation

If there's one word that's entered the public consciousness in a big way over the past few years when it comes to understanding our food choices, …

All strength comes from repetition

The biggest mistake you can make is to ignore the basics in your profession. This is true no matter what you do, where you live, or who you are.<p>When …

Don't Try to Be 'Disruptive.' To Really Have an Impact, You Need to Reverse Engineer the Future.

Innovation is moving at an accelerated rate. Here's how you can get in on the action.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The inventor and author Ray Kurzweil likes to say that the next 100 years will resemble 20,000 years of progress if we continue to innovate at our …

Innovation

William Henry Perkin, el inglés que descubrió los tintes sintéticos por accidente y revolucionó la química

En 1856 un adolescente llamado William Henry Perkin trabajaba en su laboratorio casero con la ambiciosa meta de encontrar un tratamiento para la malaria.<p>Esta enfermedad, que entonces significaba un enorme problema para los exploradores europeos, se trataba con medicamentos a base de quinina, un …

10+ FOODS THAT YOU SHOULD EAT DAILY FOR CLEAN ARTERIES

SYMPTOMS OF CLOGGED ARTERIES<p>The symptoms of clogged arteries likely depend on the type of arteries being affected.<p>Carotid arteries: When you have …

This is why you’ll try harder at age 29, 39, 49, 59 …

If you are feeling a sudden burst of motivation to tackle a big goal, your age may be the cause. For his new book “When: The Scientific Secrets of …

Indígena zapoteco obtendrá el grado de doctor en el Instituto Tecnológico de Massachusetts

CIUDAD DE MÉXICO (apro).- Ricardo Pablo Pedro, quien migró de La Mina, en Tuxtepec, Oaxaca, se convertirá en el único mexicano y universitario de …

La Ciudad de México, arena de competencia para el CJNG - Proceso

<i>Aun cuando las autoridades federales y el gobierno de la Ciudad de México evitan hablar claro sobre la presencia o no del Cártel de Jalisco Nueva</i> …

Former Intel President Renee James Is Back With New Chip Company, Ampere Computing

A new computer chip maker led by Intel’s former president Renée James aims to make name for itself in corporate data centers.<p>The startup, Ampere …

Women in Tech

Estadio Azul tiene los días contados: será demolido en julio

Tras 70 años de ser un icono de la Ciudad de México, el Estadio Azul será demolido el 2 de julio para dejar paso a una nueva construcción que será un …

La niñez y el sector hotelero en México: retos y oportunidades

<b>Por Romain Sibille*</b><p>En México, el sector turístico representa un creciente 14.8% del PIB nacional y, como tal, tiene un impacto positivo enorme para …

This Pocket PC Could Replace Your Desktop

The Ockel Sirius B runs Windows 10 and fits in any standard pocket.<p>Sometimes it’s the smallest things that can have the most significant impact. A …

Top 20 natural foods to reduce high blood pressure fast

High blood pressure (hypertension) is a common serious health problem. Over time, it can cause blood vessel damage which can lead to kidney disease, …

10 habits that will dramatically improve your life

In Hans Christian Andersen’s fable <i>The Red Shoes,</i> a young girl longs for a pair of pretty red shoes. She ultimately tricks the blind woman who cares …

Cómo es la supermadera, el material tan resistente que puede usarse en lugar del acero

Una madera 12 veces más resistente que la madera natural y más fuerte que muchas aleaciones de titanio.<p>Es la "supermadera", desarrollada por ingenieros de la <b>Universidad de Maryland</b>, en Estados Unidos, que hallaron una forma de tratar la madera que la vuelve tan fuerte como el acero.<p>"Encontramos una …

Ashwagandha: The Wonder Herb

Since childhood, I have been hearing this name but nobody explained what it is exactly. In my late teens, I saw this herb on the footpaths of Mumbai, …