Rogelio Ramos

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8 Foods that Pack on Muscle

8 boredom-busting smoothie recipes

Strawberry and banana smoothies? Sure, they’re tasty, but you’ve been there and done that a hundred times over.<p>So, it’s time to step up your smoothie …

The impossible has happened: Washington has too much marijuana

Have you ever been tempted to buy your dog a truckload of steaks just to see if there was a limit to how many of them they could eat at just one …

The Body-Weight Workout That Burns an Insane Amount of Fat

Transform your physique and send your fitness levels soaring with this fast and furious routine<p>During your next workout, draw maximum benefit from minimum time investment with this fast-paced bodyweight cardio routine.<p>It's simple, but effective: You'll perform an exercise for 20 seconds, rest 10 …