Roe Smith

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You'll soon be able to go wine tasting in a cave in Temecula

Many wine enthusiasts visit the wineries in Napa or Sonoma not just for the wine itself, but for the wine caves. These subterranean tunnels are used to keep wine at a constant cool temperature while it ages, with optimum humidity. They also make for some great places to sip wine, walk around and …

California Wine

What The Healthiest People Are Eating For Breakfast

It takes more than just an apple a day to keep the doctor away. It takes a balanced and hearty breakfast packed with protein, greens and fresh fruit to jumpstart your day on the right foot. As the New Year kicks off -- along with all your resolutions -- there’s no better time to get inspired by new …

Science Says You Should Quit Your Demanding, High-Paying Job

Want to be happy? Prioritize free time instead of money.<p>Working ever-longer hours to bring in more cash might make your life more comfortable, but it isn’t going to make you happy. Instead, we should value our time as the precious resource it is. That, says a new study published in the Society for …


27 Make-Ahead Breakfasts That Are Actually Good For You

Is anyone else's healthy eating resolution getting in the way of sleeping in as long as humanly possible?