Rodney D. Atwood

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What to eat before and after every kind of workout

Whether you're eating for endurance or snacking for strength training, it’s not always clear what is best to put into your body. Moreover, “what’s healthy on a regular basis is not necessarily a good choice for the race course, or even for a workout,” explained Barbara Lewin, RD, a sports …


Questions Hang Over FBI After Apple Showdown Fizzles

The Department of Justice's sudden and unexpected postponement of its courtroom battle with Apple is raising questions about the FBI's handling of the San Bernardino iPhone case.<p>In the weeks leading up to a courtroom skirmish between Apple and the U.S. Department of Justice, the FBI and government …


Hawks back to winning ways with victory over Wizards

ATLANTA -- The Atlanta Hawks didn't want their long winning streak to suddenly turn into a losing streak.<p>Jeff Teague made sure they got back on track.<p>…