Anne sweet

925 Flips | 8 Magazines | 27 Likes | 1 Following | 9 Followers | @Rodgerthedog | Keep up with Anne sweet on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anne sweet”

How one woman used the '3-hour reset' rule to lose 65 pounds

It’s a typical weight-loss tragedy: You ate healthy for a week, then you devoured a donut at the office party and now you’re mourning your diet.<p>Instead of feeling like you’ve ruined your progress — or yourself, for that matter — reset and restart your mindset before you eat again. It’s what Tiffiny …

Fitness

Chronic pain treatment: Psychotherapy, not opioids, has been proven to work - Vox

Chronic pain often has no physical cause. Psychotherapy can reduce the suffering.<p>When pain settled into Blair Golson’s hands, it didn’t let go.<p>What started off as light throbbing in one wrist 10 years ago quickly engulfed the other. The discomfort then spread, producing a pain much “like slapping …

Pain

Multi-Layered Lettering Challenges the Aesthetics of Graffiti in New Works by Pref | Colossal

<p>British graffiti artist Pref explores words and common phrases through unique multi-layered murals. His 3D text is used to create amalgamations of …

Art

Food therapy for chemotherapy: the cookery classes for people living with cancer

For Ryan Riley there was a sense of a circle closing at the February launch of Life Kitchen at River Cottage in Devon. Before she died of lung cancer four years ago, Krista Riley, Ryan’s mother, loved to watch food programmes, and her particular favourite was Hugh Fearnley-Whittingstall. It was a …

University of London

Art Journal Page - “We need more kindness, more... | Art Journal Pages

Art Journal Page - “We need more kindness, more compassion, more joy, more laughter. I definitely want to contribute to that.” ~ Ellen …

Beautiful Sunset With Fisherman On Koh Samui

Glutathione Might Be The Best Anti-Aging Compound Around. Here's How To Eat It Daily

Though the word may look like an element you had to memorize in 11th-grade chemistry, glutathione is actually an antioxidant found in both animal and …

Wellness

work in progress...

Geometry

Tokyo From Below

Dots In Dots

NJ Wight's Wild! Life — Big Mama

Artist’s Hand-Cut Paper Sculptures Capture the Vibrant Energy of Birds, Bees, and Beyond

UK-based designer and illustrator Lisa Lloyd creates incredible three-dimensional paper art inspired by nature. Whether it’s a textural paper bird made from intricate layers of feather-like paper, or a colorful chameleon adorned in individually-cut paper scales, each paper sculpture is made …

Art

28 Baking Hacks That Every Kitchen Wizard Should Know About

How to rescue burned cake, separate yolks in a snap, and more.

Dessert

Magnesium Deficiency 101: 18 Signs You're Deficient (And How To Fix It)

Your body is alive because of brilliant biochemistry. A myriad of intricate pathways is working in symphony every second of your life. It is easy to …

Wellness

You don’t need HIIT to get fit. Try this instead.

Sometimes it seems that all I hear about is the magic of high-intensity interval training (HITT). This protocol alternates short periods of intense exercise with longer periods of moderate recovery periods (think sprinting 30 seconds, then walking or jogging at an easy pace for one minute, and …

Exercise

How to make lavender lemonade to help relieve headaches and anxiety

A Quick Note from Our Founder<p><b>Did you know Bacon & Butter may help burn fat like crazy??</b><p>Have you heard of the Ketogenic diet? Going "Keto" has helped …

Pictures of the Week 4.19.18

Rainbow Marbled Art

Crafting

Tutorial: Put Your Dreams in a Jar… and Take a Picture

<i>Dina Belenko is a creative still-life photographer from Russia and incredibly successful 500px Marketplace photographer. Her artistic images capture</i> …

Crafting

Upcycle Old Magazines into a Decorative Paper Tree

The holidays are fast approaching, and if you are anything like me, you aren’t ready. I was thinking back about crafts I remember making as a child, and this one was always fun. My mother used to give me her old Readers Digest to use.<p>One thing though… <i>do not</i> use a <i>Make:</i> magazine! They should always …

Art Journal Page - 💛 Art by Like Michelow... | Art Journal Pages

Art Journal Page -  Art by Like Michelow #creative #picoftheday #mixedmedia #artist #colorful #positiveenergy #painter #painting #happiness #create …

Foil Stamping Technique with Guest Artist Christine Adolph

Guest Artist Christine Adolph stops by Somerset Place today to share one of her favorite foil techniques, along with a step-by-step tutorial, and …

Somerset

Peek at @friedaquilter's new art journal page inspired by @mbshaw's feature on #colourmepositive and incorporating Mary Beth's stencil, too! #stencilgirl

32 Easy Exercises to Boost Your Creativity Everyday | Inc.com

For a lot of people, creativity is a talent that few people have.<p>For me, creativity is a skill we all have and can improve with regular exercise.<p>"Creativity is not just for artists. It's for businesspeople looking for a new way to close a sale; it's for engineers trying to solve a problem; it's for …

Creativity

Color my World Upcycled Colorful Globe

Apply a basecoat to all land areas with White Gesso.<p>Apply Crackle Paste to all land areas with a palette knife. Once completely dry and cracks have …

Textured and Misted Mixed Media Canvas

Gather items from around the house that can be used to make an imprint: ie., plastic utensils, old thread spools, bobby pins, screwdrivers, caps, …

visual inspiration:<br>how to make a stamp out of bottle caps</br

Needless to say, I have been collecting these for a good while now.<p>You'll be surprised how quickly it happens.<p>So start with a sturdy base. I like to …

how to make a soap box canvas

Happy Earth Day.<p>Recycling is a big part of what this day is all about...educating and<p>inspiring everyone to be more mindful of the state of the …

@ingridandching