Rocky Guthrie

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Zen Philosophy Reveals 10 Essential Keys to Mindful Living That Will Make You Much Happier

We can all agree that it’s tough to live mindfully when our lives are so busy. How can we possibly focus on the present moment when we have a million …

Rage Disorder Linked with Parasite Found in Cat Feces

Uncontrollable, explosive bouts of anger such a road rage might be the result of an earlier brain infection from the toxoplasmosis parasite, an …

What Is the I Ching?

The I Ching has served for thousands of years as a philosophical taxonomy of the universe, a guide to an ethical life, a manual for rulers, and an …

Buddhist Claims Levitation Ability Through Meditation

In the West, the Buddhist tradition is typically viewed as more intellectual and legitimate than many other other Eastern religious traditions. But …

The Herbs I Use To Manage Insomnia & Anxiety (After 12 Years On A Prescription Cocktail)

Nearly 7 in 10 (70 percent) of Americans are on some kind of prescription drug, and many are on two or more. This is the highest number in …

A simple 2-minute trick to calm a racing mind

Replays of awkward interactions, missed opportunities and embarrassing regrets distract us during the day and keep us up at night.<p>Think about how many times you’ve agonized over some dumb thing you said. Or rehearsed a conversation that hasn’t happened—and might not ever. Or couldn’t get that …

3tags.org

A Visual Guide to Slowing Down and Enjoying Every Moment

We’ve discussed why time feels like it’s flying by, and how to slow it down, especially as you get older, but this visual guide puts some of those …

10. Coherence (2013)

Of all the genres, perhaps, sci-fi is the one that has the precedent - and the responsibility - to bend minds. Sci-fi has long been the genre of the …

Time Travel