paul stanton

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The Best Foods for Quick and Healthy Detox

If you read about ancient torture methods, you’ll find some pretty gnarly stuff like something called “infusion,” in which a victim is bound and then …

Fallout 4 Ultimate Guide

Fallout 4 is finally upon us, and like previous games in this heralded series, it's a sprawling, involving, and at times complex experience that defies easy explanation. With that in mind, we've forged ahead into the wilds of Boston to present you with a comprehensive list of tips, tricks, advice, …

Travel Guides

The Single Best Tip For 9 Classic Exercises

These coaching cues will help you nail every rep and build your best body

8 Strong Bike Locks to Secure Your Ride

<b>ABUS MOBILE SECURITY GRANIT X-PLUS CITY CHAIN 1060</b> <br>abus.com<br>$189.99 USD/ $249.99 CAD<p>The most high-tech, high-security chain lock ABUS makes, the 1060 …

This Slick New App Is Like Popcorn Time for Music

Sick of paying for Spotify? Hate how hard it is to use Apple Music? Then you’re going to love what renegade developer and lover of beer Andrew …

8 All-Weather Jackets

Warning: it's gonna get cold and nasty soon. But fear not. There's nothing you can't weather in one of these well-made jackets.<p>Ibex Wool Aire Matrix ($250)<p><b>Best for</b>: Casual Outings<br>The Matrix isn’t quite as warm as down or synthetic-fill jackets, but it’s sleeker, and the panels of breathable merino …

10 best VR apps for Google Cardboard

VR is starting to become a big deal. The proliferation of headsets like the Oculus Rift, HTC Vive, PlayStation VR, and others have solidified the platform’s popularity. However, none of them can even come close to the affordability of Google Cardboard. Anyone who has managed to pick one up over the …

Virtual Reality

Mihalis Safras - DJsounds Show 2015 - all vinyl!

16 Super-Helpful Charts That Teach You How To Actually Work Out

Because working out is already hard enough.

7 Big-Impact Things You Can Do for Your Home Today That Won't Cost a Darn Thing

While huge chunks of cash and time spent on your home can certainly alter the look and feel of it for the better, such an investment doesn't have to …

Frozen Smoothies Are The Easiest Way To Eat A Healthy Breakfast Without Even Trying

And only wash your blender once.<p>Serves 1<p><i>Recipe by Natalie Brown</i><p><b>INGREDIENTS</b><p>3/4 cup coconut milk<p>1 cup mixed kale and rainbow chard<p>1 banana<p>1 cup pineapple<p>1/4 cup frozen mango<p>1 tablespoon almond butter<p>1 teaspoon vanilla extract<p><b>PREPARATION</b><p>Combine all ingredients in the blender, and blend until smooth.

How to Make 3-Ingredient Bacon and Egg Toast Cups

Do you like bacon? Duh. What about eggs? Obviously. And toast? Who doesn't. Enjoy all three of these breakfast staples in a 2-bite breakfast cup that are great for on-the-go. These are really simple and quick so you can make a bunch and impress your friends. All you need is a muffin tin and a …

I Asked 12 Scientists: What Is The One Fact Humanity Needs To Know?

"If civilisation was destroyed, what scientific information would you pass on to the survivors?"<p>Richard Feynman, the physicist, was once asked: "If, in some cataclysm, all of scientific knowledge were to be destroyed, and only one sentence passed on to the next generation of creatures, what …

The Top Foods People Who've Lost More Than 10 Pounds Eat for Breakfast

Add them to your a.m. meal to start your own slimdown.<p>Trying to drop a few pounds? Before you totally overhaul your eating habits, take a cue from people who've already successfully slimmed down: We tapped into the data from MyFitnessPal's more than 65 million users (the app lets people track their …

Attire: Bike Commuter

Giro New Road Mobility Tailored Trousers<p>Primarily cotton, these dress blue slacks will hide a myriad of sins from the road while still being able to …

What You Need to Know To Start Bicycle Commuting

Get pedaling, people.<p>More than 800,000 people in the United States travel to work by bike. If getting fit and saving money sound appealing, here's how to do it right.

The 100 best novels written in English: the full list

After two years of careful consideration, Robert McCrum has reached a verdict on his selection of the 100 greatest novels written in English. Take a look at his list<p>A story of a man in search of truth told with the simple clarity and beauty of Bunyan’s prose make this the ultimate English classic.

Literature

Five Best Bookshelf Speakers

A good pair of space-saving, budget-friendly, great-sounding speakers aren’t impossible to find. You just need a solid set of bookshelf speakers, and …

3 Hacks to Double Your Chipotle Order for Free

Go big with your burrito, or go home.<p>Chipotle obsessives, you might want to sit down for this one: We've discovered a hack for making your already two-handed burrito even bigger. For free.<p>Thanks to Dylan Grosz of Apartmentlists.com, there are several tried-and-true tricks that are guaranteed to …

8 small things you do that people use to judge your personality

Whether it's a date or a job interview, the small stuff matters — from the firmness of your handshake to how often you check your phone.<p>We checked out the Quora thread, "What are the really small things that tell a lot about a person's psychology and personality?," and highlighted some of the most …

Idealism

How to Make Your Best-Ever Smoothie

The best morning smoothie is one that takes almost no time at all to put together. Here's how it's done, from flavors and textures to ways to avoid breaking your blender.<p>There's always time to have breakfast in the morning if that breakfast is a smoothie. In no more than five to ten minutes, a …

27 egg cooking secrets that will transform your mornings

• Amazon is still selling busted Jawbone fitness trackers in the US after puling them in the UK<br>• Harry Kane could score more goals than Ronaldo and Messi …

15 F*cking Brilliant Hiking Hacks You Need To Try ASAP

Upgrade your outdoors skills.

Tie your shoes the Ukrainian way

The "Ukrainian lacing" method puts a pair of loops in both sets of top eyelets, cross-laces to the bottom, and anchors the laces with a pair of …

The top 10 documentaries about the Toronto rave scene

The top documentaries about the Toronto rave scene will let you in on one of Toronto's largest subcultures. From Marcus Visionary to DeadMau5, …

Top 10

21 Delicious Ways To Eat Avocado For Breakfast

Guest-starring avocado's BFFs, eggs and carbs.

11 Brilliant Egg Hacks That Will Change Your Mornings Forever

When eggs are a part of every morning, the whole crack-and-scramble routine starts to feel, um, <i>egg</i>ceptionally boring. Meanwhile, the perfect poach starts to seem too elusive, too confusing and altogether too much work.<p>It's time to get your egg hack on. These brilliant tricks make perfect poached …

Breakfast

Aunty Acid

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Quentin Tarantino Lists His Top 20 Spaghetti Westerns

Quentin Tarantino recently listed his 20 favorite spaghetti westerns – that is, westerns produced and/or directed by Italians – and if I’m being honest here I probably couldn’t have named 20 spaghetti westerns of any kind with a gun to my head, let alone play favorites. Luckily, Quentin is just the …