Rock Douglas

8 Flips | 2 Magazines | 1 Like | @RockDouglas2013 | Keep up with Rock Douglas on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rock Douglas”

Closer To An HIV Cure? No Trace Of Virus After 2 Men Underwent Stem Cell Transplants

After undergoing stem cell transplants as treatment for cancer, two patients with HIV now have no trace of the virus in their systems and haven't required their HIV medication for several weeks, doctors reported today.<p>However, doctors cautioned that it's still too soon to say that the patients have …

How Meditation Works

Mindfulness meditation is having a moment in the West, and with it some compelling reasons to understand and try it.<p>NicoleAbalde/Flickr<p><i>Mindfulness meditation</i>. Chances are that you've either heard or seen (or rolled your eyes at) these words in recent months, as studies, celebrity endorsements, and …

RHC2013 Month 2 Workout

How to get lean: 25 ways to lose fat faster

Any time is the perfect time to kick your workout routines into high gear—and actually make some significant progress toward reaching your ultimate …

Fitness

Hearst Magazines

Hearst Magazines

Food Network<br>Magazine<p>SAVE 78%<p>Good Housekeeping<p>SAVE 84%<p>Popular Mechanics<p>SAVE 80%<p>O, The Oprah<br>Magazine<p>SAVE 79%<p>The Pioneer<br>Woman Magazine<p>NEW

9 Health Benefits of Chocolate

University of California

11 Foods for a Flat Belly

Lose stomach fat and build ab muscles with these foods<p>We've got it—the ultimate eater's cheat sheet that will help keep you lean for life. Among the items in this list of abs-friendly foods you'll find nutrient-dense (but flavor-packed!) foods whose components both help you fight fat and build lean …

Nutrition