Rocio Cadena

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4 Email Tools That Genuinely Save Me an Hour Per Day

Time is the most precious commodity we all have and can't afford to waste. Here's how to make better use of your time every day.<p>I'm sure you agree that time is the most precious commodity that none of us can afford to waste. In business, as in life, mastering time management is incredibly important.<p>…

10 apps to help make you a morning person

It's time to kick that snooze habit once and for all.<p>How you spend your morning can be a good indicator for how you spend your entire day. A good …

Apps

23 productivity tips from digital nomads around the globe

Productivity on its own can be a tough challenge for anyone, even if you work from the same space every day.<p>And what if you’re jumping workspaces every week? Every day? Every couple hours? Digital nomads and remote workers have a very unique productivity puzzle to figure out.<p>I’ve been fortunate …

What the Most Successful People Do in the Evening | Inc.com

The importance of good morning habits is a no-brainer. It's common sense that if you wake up early and do good things to ramp your body and mind up for the day, those things will pay off. How we spend our evenings gets a lot less attention, but it's just as important--the time that bridges one day …

Success

20 Small Habits That Create Lasting Happiness

Be proud, happy, and excited when you walk out the door in the morning.<p><i>How do you simplify your life? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Lukas Schwekendiek, life coach, motivational speaker,</b> …

This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.According a study published in the American College …

5 Proven Ways to Be More Productive

Want to know how to be productive? Create goals, make a plan and execute. We all know this is a good idea… and it never, ever seems to work.<p>It’s like …

5 Rarely Seen Tricks for Falling Asleep

<i>The following post is part of a piece written on Techealthiest.com.</i><p>If you're having trouble sleeping, I'd like to offer you some unique tips you won't find in many places.<p>I know that when I'm tossing and turning at night, unable to slide into a deep and comfy slumber, it sometimes feels like I've …

Your complete guide to avoiding procrastination and getting sh*t done

All of us procrastinate in one way or another.<p>I’m sure we can all remember putting off studying for that dreadful exam or thesis paper in college. But you’re not alone.<p>Over 25 percent of Americans think of themselves as chronic procrastinators, which is up from only five percent in 1978.<p>Before we …

LSD's impact on the brain revealed in groundbreaking images

The profound impact of LSD on the brain has been laid bare by the first modern scans of people high on the drug.<p>The images, taken from volunteers who agreed to take a trip in the name of science, have given researchers an unprecedented insight into the neural basis for effects produced by one of …

Consciousness

Photographer Captures The Breathtaking Beauty Of Mexico’s Indigenous Communities

Diego Huerta's goal is to document all of the indigenous groups in the country.<p>"Oaxaca was something that had to happen, it was something that I didn’t look for. It simply occurred."<p>That's how photographer Diego Huerta describes his work in the southern Mexican state, where he has diligently …