Rocio

15 Flips | 2 Magazines | 10 Likes | @Rocio752g | Keep up with Rocio on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rocio”

Workouts Top Trainers Do When They Only Have 15 Minutes

Tell us if this sounds familiar: You want to work out, but you're tight on time and don't know where to start. The struggle is real!<p>When it comes to …

Road Trip: 10 Must-See Spots From Salt Lake City to San Diego

Since its creation, Interstate 15 has been promoted as a scenic highway, and it’s one of the nation’s longest north-south transcontinental highways, …

National Parks

How Your Attachment Style Defines Your Love Life

When someone gets close to you romantically, do you feel suffocated and try to push the person away? If so, you may have an avoidant attachment style.<p>Or perhaps when you start developing feelings for someone, you experience major anxiety when that person is not around. Not hearing from the apple of …

Jennifer Lopez BodyLab Shake Recipe for Fat Burning, Metabolism

Jennifer Lopez founded BodyLab to create a line of products that work with women's bodies, all expert-approved.<p>So! When we learned that this is the ever-fit J.Lo's own favorite shake recipe that she drinks every morning, well...I mean, how could you not check it out?<p>Each shake has less than 100 …

9 Ways to Use Vinegar for More Beautiful Skin and Hair

<b>Facial Toner</b><br>Mix together one tablespoon apple cider vinegar and two cups water. Moisten a cotton ball, and swipe the mixture over a clean, dry face to tighten skin. Don't rinse (the scent will dissipate quickly). Apple cider vinegar's natural alpha-hydroxy acids and acetic acid will stimulate …

17 Things EVERY Woman Deserves in a Relationship

<b>2. Someone who will go the drugstore to get you tampons at 1 a.m.</b> You need them, and you need them now. This is NOT a drill! Anyone who will appreciate this urgency and do what they can to help is definitely a keeper.<p><b>3. Someone who will make you breakfast in bed when it isn’t your birthday.</b> Because …

I Thought My Marriage Was Going Downhill—Until I Fell In Love with My Husband Again

Looking back, our relationship had never really been tested. We were two relatively happy people whose biggest stressors were our jobs. For us, having a kid was like going through the college admissions process when you’re in first grade—it was freaking hard.<p>The bickering eventually died down and …

9 Foods to Help You Sleep

These all-natural sleep aids will have you hitting the pillow—and riding stronger— in no time<p>Tired and stressed? Join the club. Forty percent of Americans report having some symptoms of insomnia within a given year, according to the National Sleep Foundation. And being tired all the time is no …