Rochelle Hedgepeth

505 Flips | 5 Magazines | 6 Likes | 1 Follower | @RochelleHed9mjn | Keep up with Rochelle Hedgepeth on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rochelle Hedgepeth”

The Best Way To Make Pound Cake

Many Southerners are certain they know the “right” way to make a pound cake, so we decided to test and compare four very different recipes for this …

Dessert

Simple Slow-Cooked Korean Beef Soft Tacos Recipe

"This recipe was handed down to me by a Korean friend. So full of flavor! I wanted to share it with you all. I did tweak it a little to add more …

Recipes

Bacteria spread through dog saliva linked to death of Wisconsin woman

MILWAUKEE – A bacteria spread through animal saliva, which forced the amputation of a man's hands and legs in June, has been linked to two other Wisconsin cases in recent years, including the death of a Milwaukee County woman.<p>Sharon Larson, 58, of South Milwaukee died June 23, not long after being …

CDC

How to master cacio e pepe, the deceptively difficult paragon of pasta

The first time I attempted to make cacio e pepe, I thought it had to be just about the easiest pasta dish to make, outside of the un-sauced spaghetti …

Italy

10 Nuggets of Wilderness Wisdom

I started my SOBO AT trek on July 9th. I read many blogs about the 100 mile wilderness and what to expect but was still surprised. Here are some …

Backpacking

I'm A Doctor — Here's How I Reversed My Fatty Liver & Acid Reflux With Integrative Medicine

<i>Here at mbg, we love natural medicine. But we also greatly respect modern, conventional medicine and the many, many lives it saves every single day.</i> …

Toxins

Sheet Pan Grilled Cheese Sandwiches

This simple sheet pan technique allows you to make five grilled cheese sandwiches with at the same time (meaning <i>everyone</i> around the table gets an …

Cooking

This Is How Long It'll Take For Intermittent Fasting to Work

When it comes to getting healthier and toning up your body, one of the most popular of the countless options out there right now is intermittent fasting (or IF, for short). IF includes several different approaches to choose from, but most involve eating for only a short period of time during the …

Holistic Medicine

Walnuts as the Best Anti-Aging Food to Make You Look and Feel Younger

Walnuts are one of the best anti-aging foods that provide numerous important health benefits. They are so powerful that can improve your overall …

Anti-aging

Eat Your Way Around Lake Lugano

Split between Switzerland and Italy, Lake Lugano is a scintillating body of water flanked by mountains and rolling green hills. Travelers flock here to visit charming villages, sail on the lake and, of course, eat the region’s incredible cuisine. If you like risotto, gelato, pasta, pizza and fresh …

Italy

Everything You Need to Know About Almond Milk

The answers to all your almond milk questions.<p>July 29, 2018<p>Growing up, I would visit my aunt's New York City apartment and always eat dark chocolate …

Breakfast

You Must Avoid These 20 Foods If You Are a Diabetic

Control your diabetes just by making the right choice when it comes to food. People that have diabetes know that to avoid food high in sugar is a …

Nutrition

5 Amazon obscure settings you should change now

The items we buy say a lot about our lifestyles, our finances, and our domestic lives. If you have an Amazon account, the amount of data that the retail giant collects is astonishing. Many people don’t know you get much more just free two-day shipping with a Prime account.<p>With these different areas …

Amazon Echo

Every Major Diet Soda, Ranked by How (Un)healthy They Are

Spoiler alert: They’re all just fizzy cancer juiceDiet soda has long been advertised as the healthier alternative to regular old fat soda. But as I …

Diet Soda

This Wyoming Resort Is All Your Luxury Wild West Fantasies Come True

The once-private Snake River Sporting Club has been revamped as a luxe resort destination and gateway to the Grand Tetons.<p>I wasn’t expecting to be …

Hot Springs

China Lovers, Rejoice! Blue-and-White CorningWare is Back

It seems likely that between weekly Sunday suppers at your grandmother’s house, all the baby and bridal showers you’ve attended, and church potlucks, …

Ceramics

Scott Peterson, Convicted Murderer Of Wife Laci, Said To Be Trading Sex For Protection In Prison

'Radar Online' says that Peterson is now the prison 'Snowbunny.'<p>Scott Peterson, the man who was convicted of murdering his pregnant wife, Laci, and …

Crime

Why You Forget Names Immediately—And How to Remember Them

Of all the social gaffes, none is perhaps more common than meeting a new person, exchanging names and promptly forgetting theirs — forcing you to …

Self-help

Messed up things that happened in colonial times

Messed up things that happened during colonial times<p>Shutterstock<p>It's possible you weren't taught much about colonial America in school, and that's a …

Native Americans

Most Kitchen Gadgets Are 'Useless Crap,' Says Alton Brown. Here's What You Really Need

The 'Good Eats' host is coming back to TV this fall.<p>Sorry to break it to you, but most of the gadgets in your kitchen were a complete waste of …

Kitchens

Emotional Exhaustion: What It Is and How to Fix It

You can make certain lifestyle changes to help alleviate symptoms of emotional exhaustion. These techniques won’t be easy to carry out at first, but …

Mindfulness

Hawaii eruption could last years, destroy new areas: geologists

(Reuters) - The eruption of Hawaii's Kilauea volcano could last for months or years and threaten new communities on the Big Island, according to a report by U.S. government geologists.<p>A main risk is a possible change in the direction of a lava flow that would destroy more residential areas after at …

Geology

These are the biggest mistakes people make with Medicare

This article is reprinted by permission from NextAvenue.org.<p>Most Americans in, or near, retirement know too little about Medicare, causing them to …

Health Care

15 Discounts Seniors Get Only If They Know

Car Insurance

The Best Lemon Vinaigrette Recipe

"This is one of my favorite salad dressings. It works for a simple salad or with crispy Parmesan chicken with a cool salad on top."<p>Ingredients<p>1/4 cup …

Recipes

Oven Roasted Vegetables Recipe

"This versatile recipe has become a family-favorite as all types of vegetables can be used."<p>Ingredients<p>cooking spray (such as Pam®)<p>1/2 cup olive oil, …

Recipes

The Diet That Completely Changed My Gut Health (When Nothing Else Worked)

I've suffered from irritable bowel syndrome for my whole life. As a child, the toilet got far more attention from me than from any family member. My …

Wellness

15 Houseplants That Can Remove Toxins In Your Home

"Formaldehyde? I don't know her." —Your home.<p><b>Read more:</b><p>• Here's How To Slice An Aloe Vera Leaf<p>• Only An Expert Plant Parent Can Get 9/12 On This Quiz<p>• 9 Natural Ways To Keep Mosquitoes At Bay This Summer

Plants

Air-Purifying Plants So Good, Nasa Used Them in the Space Station

Plus, they’ll make your home feel like a tropical paradise.<p>You have to admit, there is something sweet and crisp in the air of a home that’s filled …

Plants

Recipe: Oven-Roasted Frozen Broccoli — Recipes from The Kitchn

You can't beat the convenience and affordability of frozen vegetables, so naturally I've been on a mission to make a bag of frozen broccoli taste …

Recipes