Robyn M Taylor

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Burn 100 calories in 10 minutes: The fast total body workout you can do at home

<b>TODAY lifestyle and fitness correspondent Jenna Wolfe is helping you get serious about getting in shape with this series, #NoExcusesTODAY. Sign up for her weekly newsletter here to get more workout tips and diet advice straight to your inbox.</b><p>You don't need to spend hours in the gym to get fit — if …

15 Minute Workout: Build a Hotter Bod in 3... 2... 1!

Exercise 1 Thruster<p>Hold a dumbbell in each hand just above your shoulders, palms facing in, then sit your hips back and bend your knees until your thighs are parallel to the floor <b>(A)</b>. Push through your heels to stand, pressing the weights overhead <b>(B)</b>. Return to start; that's one rep.<p>Exercise 2 …

My Secret to Having Clothes That Fit Perfectly --> http://on.apttherapy.com/vA6ax3 What are all of us non-model types, with our wonderfully non-standard bodies, to do?

5 Ways You Change When You Hang Out With Dr. Oz

Every job change comes with lifestyle changes: You adjust to a different commute, switch your coffee place, maybe spiff up your wardrobe (a handbag upgrade is always in order, am I right?). But when you begin to work for Dr. Mehmet Oz, world-famous cardiothoracic surgeon and healthy lifestyle guru, …

Feta Cheese

The Nutrient You May Not Even Know You're Missing

"Many people believe that vitamin E deficiency never happens. That isn't true," Traber said in a statement. "It happens with an alarming frequency both in the United States and around the world. But some of the results of inadequate intake are less obvious, such as its impact on the nervous system …

3 Evening Habits For Weight Loss

<b>Stop after dinner.</b> It can be easy to mindlessly snack away while you relax, so make an effort to stay aware of why you're reaching for your pantry door. If you're doing it out of habit or because you're bored, try spending more time out of the kitchen or drinking peppermint tea instead of snacking. …

Plank goodness: 3 tricks for better abs

Even if you love planks, they can become a bit boring day after day. The good news: You have some options. You can either strive to extend the amount of time you can hold your planks — the current Guinness World Record is at one hour, 20 minutes and 2 seconds — or you can try these options that are …

10 Tools to Master the Cat Eye

Makeup fads will come and go (looking at you, ’90s Drew Barrymore), but there’s one thing that is a classic no matter what beauty era you’re channeling — the cat eye. Whether you’re going mod Audrey Hepburn or modest January Jones a la Mad Men, the cat eye should always have a place in your beauty …

The Life Aquatic

12 Things My Mom Said Will Lead to a Long, Happy Life | Inc.com

There's an old saying that I love: "The older I get, the smarter my mother [father/parents] becomes." So true!<p>To celebrate my mother's life on this one-year anniversary of her passing, I decided to make a list of some of the beliefs and practices that kept her young and healthy until the age of 93. …

Red Hat

What Money Gurus Like Deepak Chopra and Robert Kiyosaki Have in Their Wallets

View Gallery<p>6 photos<p>Your wallet offers a quick snapshot of the ways in which you approach money. It's an everyday item that carries some of your most …

14 stocks loved by top-performing fund managers

Corrected following a data update by FactSet, to show that Baidu’s second-quarter sales per share was $5.48 and not $1.14.<p>Most widely held stocks …

Opinion: 5 lessons from my $650,000 lunch with Warren Buffett

In 2008, my friend Mohnish Pabrai and I sat down with our families for a “power lunch” with Warren Buffett at Smith and Wollensky’s restaurant in New …

6 Best Personal Finance Podcasts

Podcasts are a great way to get the latest information on your favorite finance and banking topics. Unlike a blog post, you can listen to a podcast …

Brain 'can be trained to prefer healthy food'

<b>The brain can be trained to prefer healthy food over unhealthy high-calorie foods, using a diet which does not leave people hungry, suggests a study from the US.</b><p>Scientists from Tufts University say food addictions can be changed in this way even if they are well-established.<p>They scanned the …

Holistic Medicine