Robin Michie

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Crazy good: How mental illnesses help entrepreneurs thrive

Michael A. Freeman had long noticed that entrepreneurs seem inclined to have mental health issues.<p>The clinical professor of psychology at UC-San Francisco’s medical school spent a decade at a company where his clients were the founders of businesses. He estimates that about a third of them seemed …

Mental Health

The Super-Fast Full-Body Workout

<i>One barbell can give your entire body a cardio and strength workout in less than 10 minutes. Find out how in the latest installment of Yahoo Health’s</i> …


10 Exercises That Burn More Calories Than Running

We're huge fans of running. It allows you to get a stress-reducing, endurance-boosting workout with just a pair of shoes and an open road.<p>It also burns calories, of course. At a 10-minute per mile pace, you'll fry about 10 calories a minute.<p>That's a solid number, and if you run faster, you can burn …

Eight Tips for Selfcare

<b>Self-care.</b> What is it? I had never actually heard of this concept until a few years ago.<p><i>Self-care comprises those activities performed independently</i> …

Depression and the power of words | Mind, the mental health charity - help for mental health problems

<b>‘A good poem gives us the words for what we feel, and rescues us from the inarticulate’.</b><p>About a year before I suffered with depression, I remember …

Mental Health

10 Ways to Become the Most Productive Person Around

Speaker and Maximum Performance Strategist. CEO of Matt Mayberry Enterprises<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Have you ever come across someone who just seemed to get so much done and was by far the most productive person you knew? Why can't you be that person?<p>Here are 10 …


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