Robin Lambell

25 Added | 4 Magazines | 6 Likes | 2 Followers | @RobinLambell | Keep up with Robin Lambell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Robin Lambell”

12 Things to Add to 2018 For a Healthier, Happier Year

In the New Year, there are some things you should cut back on to be healthier, but also so many things you should add in. The best part? They're so simple — and many of them cost absolutely nothing. Try adding more of each of these to your day-to-day in 2018 to make this year so much better than …

Simple ways to improve mood, according to psychologists

Jason Kempin / Staff / Getty Images<p>It's the little things.<p>Some habits just seem to have the power to lift your spirits.<p>Whether it's taking a few minutes to dive deep into your favorite novel, jotting down some things you're grateful for, or spending some time in nature, there's plenty of …

Happiness

The Science Behind How Mindfulness Can Help Break Negative Thought Patterns

Remember that time you really embarrassed yourself, and you play it over and over in your head, cringing a little each time? Or how about your inability to ask for a raise or promotion you deserve because you have told yourself so many times you are not worth it? You let it stew, creating …

Mindfulness

How Money Does, Indeed, Buy Happiness

It turns out that when we spend money on other people, our level of happiness goes up measurably more than when we spend the same money on ourselves. And Tony Robbins advocates that no matter how busy or broke you may be, you have something to offer others.<p>At the beginning of the year, a friend and …

Happiness

14 things successful people do before breakfast

Those among us who have managed to find professional success and eke out a life actively embrace this philosophy. They must set aside their first hours of the day to invest in their top-priority activities before other people's priorities come rushing in.<p>Science supports this strategy. Vanderkam …

Time Management

This Is The Key To A Long, Happy Marriage (Says Science)

Good manners may seem like a no-brainer, but when you've been with your partner for a long time, it's sometimes easy to let the little things fall by …

This Is The #1 Ritual You Need To Do Every Day

You read a lot on the internet about rituals that can help you be better in the morning or leap over tall building with a single bound. Maybe some …

Happiness

How to make veggie pasta

Replacing pasta with noodles made from vegetables is a simple — and delicious — way to eat healthier and get more veggies in your diet.<p>If you love …

Healthy Eating

Bad*ss 10-Year-Old Comedian Shuts Down Haters Who Assume She Doesn't Write Her Own Jokes

Her humor is super edgy: "Online dating is tough. Every time I meet someone new, I end up in jail."<p>Saffron Herndon might be just 10 years old, but her stand-up comedy career is already thriving. She's performed in comedy clubs in Texas and Michigan, and <i>Parks and Rec</i> actress Audrey Plaza even made …

4 Rituals That Will Make You Happy, According to Neuroscience

You get all kinds of happiness advice on the Internet from people who don’t know what they’re talking about. Don’t trust them.<p>Actually, don’t trust …

Self-improvement

Scientifically proven ways to make your weekend happier

News flash: research finds that people are generally happier on weekends than weekdays. However, some weekends — even a long holiday weekend, like …

Happiness

7 Budget Family Travel Destinations That Are Surprisingly Awesome

When visiting popular family travel destinations, parents know exactly what they're getting for their vacation dollar. After all, many US beach towns, theme parks, resorts, and city stays have a reputation that warrants a high price tag. But well-known locales are not the only destinations worthy …

Energy-Boosting Foods and Snacks Trainers Swear By

Don't skip the gym or struggle through your workout — doing so can slow your weight loss success. A half-hearted slog on the treadmill or lifting …

7 Recipes Our Moms Cooked for Us

We asked the Food52 team, "Who has changed the way you cooked?" Not surprisingly, the majority of the answers were "My mom." At the Food52 office, moms are often a part of the food conversation, whether we're recounting our mom's infamous boiled brussels sprouts or baking a cake inspired by an …

29 Movie Snacks You'll Want to Sneak In

We're all about strategizing snacks when we go to the movies, because sometimes candy and popcorn just don't cut it.<p><b>We're all about strategizing snacks when we go to the movies</b>, because sometimes candy and popcorn just don't cut it. Ideal movie snacks are bottomless and keep you snacking happy long …

Food

15 Dinners That Make Even Better Next-Day Lunches

Packing your own lunch is a tried-and-true way to stick to a healthy and budget-friendly meal plan. But bringing something you're not excited about to the office may just have you heading to the nearest takeout joint. Forgo this disappointment by making one of these healthy dinner recipes that will …

9 Healthy Smoothie Bowl Recipes You'll Want to Dive Into

If we’ve learned anything from our Instagram feed lately, it's that smoothie bowls are one of the biggest breakfast trends out there—and for good …

Breakfast

Calabrian Chile Oil

Makes about ⅔ cup Servings<p>This versatile oil is a great way to bring heat to just about any dish.<p>March 2014Print<p>Ingredients<p>2 tablespoons finely chopped drained oil-packed Calabrian chiles<p>½ cup olive oil<p>Kosher salt and freshly ground black pepper<p>Recipe Preparation<p>Combine chiles and oil in an …

Bobby Flay

Here are all the commercials that ran during the Super Bowl, in order

There were some clear stand-outs, and a few ads t hat didn't go down too well with the tens of millions of viewers watching the game.<p>There were 71 national ads in total (Many more ads aired during the game, but these were bought on a regional — and far cheaper — basis.) Re-watch your favorites.

Advertising

Sell! Sell! Why The S&P 500 Will Halve In 2016

If you thought a low oil price was set to inspire a period of revived consumer spending and galvanized global growth, there is an alternative view you should know about. A report out today calls the impending end of the US business cycle, followed by a 50% drop in the S&P500 to 1,100 by March 2016 …

Stock Markets

23 Surprising Laundry Tips You Didn't Know You Needed

So you won't have to go buy more socks the next time you run out of clean ones.

11 Essential Food and Movie Pairings for Right Now

Winter is the best time to cozy up with something good to eat and a movie. Take it to the next level with thematic snacks to pair with what’s playing …

Snacks