Robin Dinkins

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The 8 Best Workout Moves for a J.Lo-Worthy Butt, According to Trainers

There's a moment in the cult-beloved film <i>Clueless</i> when Tai laments that her buns feel nothing like steel after a workout literally called <i>Buns of …

Workouts

Your Arms Will Transform After Doing This 10-Move Workout

This workout combines dumbbell and bodyweight moves to give you the ultimate arm burn. Each move targets different areas of your upper body including the deltoids (shoulders), biceps, triceps, and traps. This workout will leave you feeling sore for days, and will also help you get lean, sculpted, …

Workouts

Women Who Look Young for Their Age Swear By These Makeup Tricks

Makeup is an incredibly transformative vehicle. You can make your eyes look bigger, create a more pillowy pout, and fake super-long lashes within …

Makeup

A Meditation Exercise For People Who Simply Cannot 'Quiet' Their Minds

<i>In a warp-speed world, it can be difficult to entertain even the thought of slowing down for a meditation. The following mindfulness exercise,</i> …

Ikigai: The Japanese Secret to a Long and Happy Life Might Just Help You Live a More Fulfilling…

Ikigai: The Japanese Secret to a Long and Happy Life Might Just Help You Live a More Fulfilling Life<p>In Japan, millions of people have <i>ikigai</i> …

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Bake to impress.<p>1. To keep your cake in place while you decorate, secure it with a little bit of frosting at the bottom.<p>Tasty<p>The last thing you want when you're frosting your cake is for it to move around and to mess up your work. To avoid that, just <b>spoon a little bit of frosting on the stand</b> …

24 Multitasking Workout Moves That Work All Your Muscles at Once

Get results quicker and spend less time at the gym by working multiple body parts at the same time. Not sure where to start? Incorporate these moves …

Exercise

72 Clever Gifts On Amazon That Women Actually Want

The longer you know someone, the more humble and secretive they seem to be about the things they actually want. My mom or best friend would likely …

Everything You Need to Know About Lavender (Plus 5 Kinds to Grow)

Everything you need to know about lavender is a lot. Remember the <i>Encyclopedia Britannica</i>? The final hardcover edition—with 32 alphabetized volumes …

Northern California

These $25 Skinny Jeans Are "All the Rage" in Asia

Pop quiz: How much did you pay for your last pair of jeans? Chances are, you probably spent more than $25, but perhaps you didn't need to. We just …

30-Day Fitness Challenge for Your Arms, Abs, and Butt

Busy Philipps’ trainer, Lauren Kleban, created a custom workout just for us.<p>Isn’t it ironic how we’re starting our next 30-day toning challenge right …

Workouts

Why We Fall for Narcissists

Most of us will, at one point or another, find ourselves reflecting on or recovering from a romantic run-in with a narcissist. Whether it was a short …

10 Incredible Foods to Help You Shape That Booty

Summer is almost here, eat these foods and get ready to show that butt.<p>April 01, 2018<p>I’m not saying forget lunges and squats, but did you know there …

Nutrition

White Almond Wedding Cake Recipe

"A secret ingredient of sour cream makes this cake so moist, dense, and delicious! I use this recipe for my kids' birthdays, but it's a favorite for …

Talking about yourself all the time doesn't necessarily mean you're a narcissist — here's what could actually be going on

There are several ways to spot a narcissist. They are usually the people who have a highly inflated sense of themselves, a lack of empathy, and a need for admiration.<p>Sometimes, people consider someone who constantly talks about themselves to be a narcissist. But this might not actually be …

Standing Ab Workouts to Do Without Getting on the Floor

If you're tired of the same old crunches, this standing ab workout will challenge your core in a whole new way. Standing ab exercises are more …

10 desserts you won't believe are actually healthy

When it comes to dessert, “healthy” is generally not the adjective most people look for. “Decadent,” “creamy,” “chocolatey,” and maybe even “sinful” are probably more enticing when the dessert menu appears. However, what if you could have your cake and eat it too, so to speak? Well, according to …

Joy-Anna Duggar Gives Birth: Star & Austin Forsyth Welcome 1st Baby After Rushed Wedding

Joy-Anna Duggar is new mom! The 20-year-old & her husband Austin Forsyth were in a rush to tie the knot back in May, and now they already have a baby …

Carrie Underwood Shares a New Selfie Post-Fall, and Her Fans Couldn't Be More Supportive

[MUSIC] [MUSIC] [MUSIC] [MUSIC] [MUSIC]<p>Carrie Underwood's fans are here for her, no matter what!<p>ICYMI, the 34-year-old country singer took a nasty …

9 subtle signs that you're talking to a psychopath

For years, scientists have known that psychopaths' brains are different from normal ones. Brain scans show reduced activity in areas that regulate impulses, emotions, aggression, and morality.<p>But since you probably don't have brain scans at your disposal, there are some other ways to tell if you …

6 Foods That May Be Sabotaging Your Weight Loss Goals—And What to Eat Instead

Check your labels carefully for these ingredients commonly linked to weight gain.<p>If you’ve ever tried to shed excess pounds, you know that losing …

Nutrition

The Broke Girl's Guide To Healthy Eating

<i>This article was originally published on April 26, 2016.</i><p>Yes, it's true that health food can be staggeringly expensive — especially if it's something …

The Case Against Juice Is Stronger Than Ever

Juice is the health trend that just won’t go away. There’s a juicing shop on practically every city block, and everyone from your Spin instructor to …

11 Excuses Cheaters Will Make That You Shouldn’t Believe

<i>"Sorry, my phone's been dead the entire day." "I don't know her." "Will you relax? Nothing's going on. We just work together."</i> If you've been cheated …

This Woodsy Wedding Is Stunning — but It's the Bride's Gown That Will Take Your Breath Away

Alex met Danny at her first job out of university, where they instantly became friends. Fast forward to their wedding day, and the two looked …

Weddings

Classmate: Girl tortured with siblings was bullied, frail

LOS ANGELES (AP) — The oldest of the 13 California siblings who authorities said were imprisoned by their parents was frail, smelly and picked on as …

10 Things I Wish Every Guy Who ‘Doesn’t Want A Relationship’ Understood

<b>1. Just because you deny someone a title,</b> doesn’t mean you can force them not to feel anything. There’s a reason “actions speak louder than words” is …

How Judgmental You Secretly Are, As Told By Your Zodiac Sign

We’re told to view everything with an open-mind, not to cast the first stone, don't judge a book by its cover... you know the drill. But seriously, …

Self-help

Prince William Pays Tribute to Princess Diana in Moving Speech

He was speaking at the Charity Commission's annual public meeting.<p>As a royal, Prince William makes charity and philanthropy a big part of his life, and on Tuesday, he revealed that it's all thanks to his parents, Princess Diana and Prince Charles. Speaking at the Charity Commission's annual public …

This Is Exactly How I Turn My Brain Off When I Can't Stop Overthinking at Night

There's truly nothing worse than spending those precious six to eight hours exclusively reserved for sleep tossing, turning, and overanalyzing that …

University of Pennsylvania