Robin Diller Torres

27 Flips | 1 Magazine | 16 Likes | 15 Following | @RobinDiller5g5e | Keep up with Robin Diller Torres on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Robin Diller Torres”

You’ve heard of mindfulness, now meet its young cousin sophrology

A modern blend of yoga, Zen Buddhism, hypnosis and psychology, it’s huge elsewhere in Europe and on its way to the UK<p>Mindfulness is the tried-and-tested tool of our times for anxiety, depression, chronic pain, addiction and more, but what if it’s not your thing? For those too twitchy to sit still …

Meditation

The Pasta Sauce Hailed as the World's Best Is Surprisingly Easy to Make at Home

Just as Julia Child changed the way Americans felt about French cooking, Marcella Hazan changed the way they felt about Italian cooking. And though …

Nutrition

What does your Myers-Briggs personality type mean for your love language?

There’s a reason <i>The Five Love Languages</i> by Gary Chapman skyrocketed to the top of the best-seller list: Each person shows—and needs to be shown—love …

Myers-Briggs

15 Top Leadership Books Every Current or Future Boss Should Read

There's something here for everyone, whatever your level of leadership.<p>Ever since Robert K. Greenleaf wrote his seminal essay, <i>The Servant as Leader</i>, the servant leadership movement has risen from obscurity to the very principles of how the most successful companies on the planet operate and …

Leadership

Short Inspirational Quotes to Memorize

<b>Short Inspirational Quotes to Memorize</b> will help give you the tools to transform your situation with ideas to propel you to greater heights. …

What Do Employees Want From Their Bosses, Exactly? This Study Sums It Up in 1 Simple Sentence

While you'll think this is a no brainer, the reality is it's also a powerful motivator to get employees' commitment.<p>A piece of reality I often alert my readers in management roles to is the fact that, way too often, employees don't get the one thing so many of them want the most: <i>Being recognized</i> …

16 Audio Books That Will Improve The Way You Live, Work And Love

If there's an area in your life that could do with some improvement, a good audio book might be able to steer you in the right direction. Best of …

Self-improvement

Why This Type of Intelligence You Probably Haven't Heard of Might Be the Most Important | Inc.com

It used to be that cognitive intelligence was the king of the hill in terms of importance. Then emotional intelligence showed up. But now Cornell University's professor of human development, Robert J. Sternberg, says "successful intelligence" likely matters more than all the other intelligence …

Emotional Intelligence

Want To Know What Your Coworkers Really Think About You? Ask These 2 Questions | Inc.com

As a leader, it can be hard to get an honest pulse on what your team thinks about you.<p>On the one hand, employees (often rightfully) believe that telling you about your negative traits will impact their career. While on the other side, it's incredibly difficult for us to see ourselves through …

Leadership

40 Essential Instant Pot Links

Because I've been experimenting with the Instant Pot quite a bit lately, I've been getting a lot of questions. Many times my answer is a link. A link …

The 7 Best Business Books I Read In 2017 | Inc.com

Most of these books were published in 2017. One was published in 2016, but I just recently discovered it a few months back. And two of these books won't be released until 2018, but I got my paws on them early.<p>Tim Ferriss released another monster book, as he is known for doing. How Ferriss came up …

Books

25 Powerful Quotes From Zen Buddhism That Will Change Your Perspective on Life

Zen Buddhism is a profound philosophy that counters much of what we’re taught in the west.<p>In western society, we tend to think that we’ll find …

Home Improvement, Home Repair And Home Renovation

Check This Out<p>10 Closet Cures That Cost Less Than $100<p>1 of 11<p>Watch Bob Vila TV<p>Bob and roofer Paul Morris demonstrate gutter installation techniques, …

No One Is Safe from This Adorable Video of a Dog Begging His Man for Forgiveness

We thought we were better than this.<p>We've earned the right to be deeply cynical about viral videos. Too many times we've been left with dry tear ducts by high school acquaintances who swore we'd weep over earnest Facebook posts. Too many times our minds have not been blown by what happened next. …

Cute

A personality test used by major companies screens leaders for these 18 traits

The report, which includes clients' ratings in 18 key areas such as decisiveness and the ability to handle sensitive problems, is based on years of research on the factors that go into effective management. The CPI 260 and the reports that come with the results are used by major companies including …

Leadership

A Brief History of People Getting Fired for Social Media Stupidity

17 of the most offensive and dumb Twitter, Facebook and Instagram fails<p>Not a day goes by, it seems, without a new story of someone posting an …

Social Media

13 Incredibly Smart Tips To Be Happier From Mental Health Experts

Genius tips from people whose job it is to make you feel better.

Mental Health

15 Questions To Ask Your Kids To Help Them Have Good Mindsets

As a loving parent, it is important to instill in your kids the right mindset and attitude. Both determine how your child interprets the world. And …

Happiness

How To Lead When You Aren't The Leader

I was recently coaching a group of young professionals who work for one of my clients in New Jersey. I was helping them analyze their 360Reach personal brand survey reports (disclosure: 360Reach is a product of my company, Reach Personal Branding) so they could understand how they are perceived by …

Leadership

4 Books That Will Make You Happy And Successful

<b>What is the good life?</b><p>That’s the primary question I’m trying to answer with this blog.<p>Shortcuts and lifehacks are great. Surprising trivia is nice. …

The Father of Positive Psychology and His Two Theories of Happiness

Martin Seligman is a larger than life character. Some call him the "father" of positive psychology. This is perhaps an exaggeration, given that multiple psychologists were already hard at work researching the problem of well-being before he came onto the stage.<p>Nonetheless, he is perhaps the most …

Here Are 3 Awesome Secrets to Happier Memories, Backed By Research

You can’t trust your memory.<p>Memory is fluid. Every time you recall something you’re essentially rewriting it in your head.<p>Yet you’re prone to …