Robin Carra

6 Flips | 1 Magazine | @RobinCarra | Keep up with Robin Carra on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Robin Carra”

Pumpkin Pie

Pie Filling<p>2 cups pumpkin<br>• 3/4 cup coconut milk<br>• 2 Tbls coconut sugar<br>• ¼ cup maple syrup<br>• pinch salt<br>• 1 tsp ground ginger<br>• 2 tsp cinnamon<br>• pinch ground cloves<br>• 2 …

Slow-Cooker Beef Short Ribs with Mushrooms

It’s what’s been sorely lacking from my experiments with short ribs.<p>Let me back up a bit.<p>I’ve had to tighten up my foods a bit for autoimmune …

Cooking

AIP Banana Muffins (paleo, vegan)

AIP Banana Muffins (paleo, vegan)<p>Prep time<p>15 mins<p>Cook time<p>25 mins<p>Total time<p>40 mins<p>By: Heather Resler<p>Recipe type: Muffins<p>Yield: 5 muffins<p>Ingredients<p>4 …

Breakfast

Slow Cooker Honey Garlic Chicken (AIP Friendly) - Sweet Potatoes & Social Change

AIP Friendly Slow Cooker Honey Garlic Chicken<p>Earlier this week I wrote a post discussing my recent commitment to the Autoimmune Protocol (AIP) Diet. …

Apple Pie Bars (AIP/Paleo) - Sweet Potatoes & Social Change

It seems like fall is just about everyone’s favorite season these days. Personally, I could take it or leave it. Don’t get me wrong, I like elements …

Sweet & Crispy Coconut Chips

Happy Friday! This week I have a super simple recipe for you. Some of you may have tried the Dang coconut chips, they were my inspiration behind this …