Robert Shugart

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Parenting ADHD Kids: Care for You and Your Child

When I was diagnosed with ADHD late in life, a series of tumultuous emotions washed over me, from relief to regret, from anger to embarrassment, from …

The effect of acute exercise on cognitive performance in children with and without ADHD

UNCG Author/Contributor (non-UNCG co-authors, if there are any, appear on document)Christine S. Calabria (Creator)Jennifer L. Etnier, Professor …

How To Get Rid Of Cellulite On Your Stomach

Cellulite is formed when fat builds up between the fibrous connective cords that connect skin to muscle. It most commonly occurs in women with 80% of …

How to Rid Yourself of Belly Pooch Forever

<i>(Looking for a program that will help you get a flat tummy—and keep it that way? With our Lose Belly Fat—For Good routines, you can see results in as little as two weeks.)</i><p><b>When Eating</b><br>Take an honest look at your diet and your bathroom schedule. Your belly might not be caused by fat but by air trapped …

5 Reasons You Shouldn't Give Up On Love

Is it OK to give up on finding love in your life? Let's say you're in your late 30's or older, and despite years of dating and maybe some close calls or near-misses, you are still single.<p>If the thought of more blind dates or online dating catastrophes make you wince, is it OK to throw in the towel …

Relationships

10 Ways Guys Say “I Love You” Without Ever Saying It Out

<b>1. Passionate, Long-Lasting Kisses</b><br>Who doesn’t love an excellent, lengthy kiss? When he’s continuously initiating these and you can feel the passion …

Work-life Balance

How do you improve happiness at work? Start by measuring it

“How happy are we?” “THIS happy” (Jose Luiz Pelaez/Getty)<p>Jim Moss is a guy whose glass is definitely half full. He’s the sort of person who starts …

Happiness

Four Habits of People Who Are Truly Happy

In this busy, self-involved world, a simple “thank you” has the ability to stop us dead in our tracks. Whether we’ve helped a co-worker with a project or simply held the door for a stranger, being thanked for a good deed makes us stand up with attention. Why? Because we perceive that simple acts of …

Happiness

Relationship Advice: How To Be Happy

PopSugar

Happiness Is an Action

It takes courage and focus to turn your face to the sun. Getting happy is an action and an act of revolution.<p><i>It takes practice to stay inspired.</i> Real life is an opponent that won't quit. We are barraged with facts and influences that attack our confidence. Peace of mind is not an opiate. It's an …

Stereotypes

How to Cultivate Happiness Even When It Is Hard

It is easy to choose happiness when we are sitting on the peaks of our lives. But what about when we are lost in the valleys? On those days when we find it hard to put one foot in front of the other, we are tested to go deep.<p>It is then that we realize that searching for happiness outside of …

Happiness
Productivity

The One Word Key to Happiness

We all want to be happy. That’s obvious. But how much would people pay for a moment of happiness?<p>Researchers did a survey — and the answer was about …

Happiness

11 practical ways to live the happiest life possible

You'll have no regrets when you're able to accomplish what's important to you because of your savvy ways.<p>These are 11 golden rules that I try to live by; click through and then make a list of your own.<p>In order to be truly independent, it's imperative to live within your means.<p>Your freedom is …

Personal Finance

10 Amazing Secrets of Happy and Successful Leaders | Inc.com

We talk about happiness as if it were a thing to be discovered and acquired.<p>But happiness can never be found externally. It is not a possession to be acquired or a set of conditions, but a state of mind.<p>The happiest people don't necessarily have the best of everything, but they have learned to make …

Happiness

Mad Men Recap: Sorry, But Happiness Isn't on the Menu

<i>Seeing</i> Mad Men <i>through its ads: Every week, WIRED takes a look at the latest episode of</i> Mad Men <i>through the lens of the latest media campaign by</i> …

Strengthening Ourselves Through Self-Acceptance

When we see someone fall short of their mark, we willingly offer this kindness: "No worries! Nobody's perfect!" It's easy to offer compassion to others, but more difficult to offer the same compassion to ourselves in similar circumstances. When we catch ourselves in a slip, we often spend our …

Happiness

5 Damaging Mindsets Keeping You From Happiness

I have had countless conversations on the topics of dating and relationships with people who are in all phases of life. Men, women, boys, girls, single, married, divorced and everything in between.<p>When you really stop to listen and pay attention, there are many lessons to be taken away from these …

Relationships

4 Ways To Beat Job Stress And Prolong Your Career

Most of us are running hard, performing miraculous juggling acts. Every second of every day, we all try to squeeze out more, to get everything done, …

3 Simple Ways to Beat Stress and Boost Happiness

<i>Unlocking happiness may be as easy as these three tips from YourTango.</i><p>Are you going to let stress ruin your life? Hell no! Start doing these small rituals . . . ASAP!<br>Stress is powerful — manage it or it manages you, right?<p>How many times has stress overtaken you, depleting your energy and stealing …

7 Secrets of Happy Couples

We all want loving and successful relationships, but we don't always know how to achieve them. Over time, negative cycles can develop and loving …

Happiness