Robert Luntzer

18 Flips | 2 Magazines | @RobertLuntzer | Keep up with Robert Luntzer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Robert Luntzer”

Gazpacho Verde with Burrata Cheese Recipe

"This ice-cold, cucumber and herb-based gazpacho sets the stage for a scoop of creamy, gooey burrata cheese in this refreshing appetizer …

Chiles Rellenos

Char the chiles.<p>Turn a gas burner on high. Char the chiles on the burner grate, turning with tongs (Marcela is a pro and uses her hands!), until …

Jason Yang Breaks Down Half a Cow and Explains Every Cut of Meat in the Process

Jason Yang, butcher at Fleishers Craft Butchery, breaks down half a cow into all the cuts you would see at your local butcher shop. There are four …

Cooking

Your Ultimate Slim-Down Day

Smoked Pulled Pork Recipe - Genius Kitchen

Soak your hickory chips overnight.<p>Mix together all ingredients except the Boston Butt. Liberally coat the pork with the dry rub mixture, really …

A showstopping chocolate cake recipe | King of puddings

There is something of the Scarlet Pimpernel about this luscious chocolate cake: an aristocratic Gallic gateau that takes the breath away<p>It happens every time. Nothing quiets the din of a great gathering, albeit briefly, like the appearance of chocolate cake. What music does to soothe a savage …

Dessert

9 High-Protein Breakfasts You Can Make in a Muffin Tin

If there's one thing I've learned from Pinterest, it's that you can make just about anything in a muffin tin. And it was a pretty amazing discovery …

Breakfast

This Bean Salad is About to Revolutionize Your Meal Prep Game

We get it—meal prepping can be a hassle. Whether you're not sure what to make or whatever you do make never tastes all that great (especially by day …

Healthy Eating

Magic Cookie Bars II Recipe

"An extremely rich, yet delicious cookie bar! Walnuts aren't the only nut you can use; try any of your other favorites like pecans, peanuts, or …

12 Easy Foods Swaps That Will Help You Lose Weight​

The best part? You don’t have to sacrifice flavor<p>When you’re trying to shed pounds, little changes to your diet can make a big difference.<p>“Making small changes is more doable because you don’t feel as deprived,” says Keri Gans, R.D.N., author of <i>The Small Change Diet</i>. “Feelings of deprivation can …

How to Hack the Genes That Impact Weight Loss & Metabolism | Goop

Something that never seemed fair: Two people can eat the same diet, but one gains weight, while the other doesn’t. Why?<p>Gynecologist and aging and …

This Common (and Curable) Health Concern Might Be Why You're Always Tired

According to the World Health Organization, iron deficiencies are the most common nutritional afflictions on the planet. Untreated, an iron …

Why You're Probably Wearing the Wrong Shoe Size

Looking after your feet is important for many reasons—we've already seen how much a simple piece of tape can seriously lessen the amount of pain …

Corn on the Cob, 11 Ways

How can you butter your corn? Let us count the ways. This summer, think outside the aluminum-foil-wrapped box and introduce spices, cheeses and herbs …

The One Grain You Should Have To Speed Up Fat Loss, According To A Dietitian

It’s bathing suit season, which means it’s time to work on getting a flat stomach. Usually, when you’re trying to lose weight, the first thing you do …

Judge halts deportations as refugee ban causes worldwide furor

By Jerry Markon<p>, Reporter<p>Emma Brown<p>, Reporter<p>Katherine Shaver<p>, Reporter<p>A federal judge in New York blocked deportations nationwide late Saturday of those detained on entry to the United States after an executive order from President Trump targeted citizens from seven predominantly Muslim …

Immigration