Robert Kwami

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Upgrade Your Spring Dress Shoes

When it comes to getting dressed up for a business meeting or special event, your shoes should be the quiet strength of your outfit. You will always …

Men's Fashion

20 Best Men's Sports Jackets

Spring is sport coat season<p>If there’s one piece that’s essential to a man’s wardrobe, it’s a suit. But the stylish man has gone beyond the basic navy …

Men's Fashion

The best full-gym chest workout routine

Bodybuilders of the ’70s liked to stretch and flex the muscles they were training between sets, believing it enhanced growth. What they stumbled upon …

4 steps to a better shave

No disrespect to the old man, but a lot has changed since he taught you how to shave with a handful of Barbasol and a Bic disposable.<p>With the latest …

Skin Care

Bear hunt: RAF pilots up close to Russian bombers

<b>The Ministry of Defence has released images of Fife-based RAF Typhoon jets shadowing two Russian bombers after the aircraft flew close to UK airspace earlier this week.</b><p>The images of the Russian Tu-95 Bear H planes were taken high in the sky north of Shetland by RAF Leuchars-stationed Flt Lt Gary …

Military

The Sleep Doctor to Elite Athletes, CEOs—Even Rock Stars

In June 2011, after the sixth game of the Stanley Cup Finals between the Vancouver Canucks and the Boston Bruins, in Boston, the series was locked in …

6 fitness tests you should be able to pass

1. Hold a plank pose for 2 minutes<p>Forget about all the excess movement and back straining that comes with crunches. The plank pose is the real basic …

Get Six Pack Abs for Summer - 10 Minute Ab Workout

Sure, diet is the main component to having defined abs, but a little bit of work on them doesn’t hurt. Since we came to that realization, we asked …

Workouts