RobertIrvineMag

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The Hidden Heart Killer

<i>What you need to know about a tiny compound that might be increasing your risk for a heart attack.</i><p>BY MICHAEL SCHUTZ, MD<p>Of the many factors that can …

Genealogy

Guy Fieri: The Robert Irvine Magazine Interview

<i>It’s hard to watch Diners, Drive-ins, and Dives and not get hungry. It’s also hard not to smile. Guy Fieri knows it, too. We sat down to chat about</i> …

Northern California

CHEF ROBERT IRVINE’S FITCRUNCH ANNOUNCES SNACK SIZE AT TARGET

<i>Whey Better Snack Size Bar Hits Select Target Stores April</i><p>Bohemia, NY, April 20, 2018 – Chef Robert Irvine’s award-winning brand FITCRUNCH® is …

Nutrition

Getting Fit For Summer, And Beyond

<i>Don’t fall for the fads and temporary fixes. The small changes are what add up for lifelong results.</i><p>BY SARA-JANE McSHANE<p>It’s that time of year again; …

Fitness

Orange-Scented Yogurt with Strawberry Compote

SERVES 3<p>YOU’LL NEED<br>3 cups non-fat plain Greek yogurt<br>2 oranges—zest and juice<br>½ cup hemp seeds<br>½ cup chia seeds<br>10 strawberries quartered<br>¼ cup agave …

Breakfast

Mushroom, Leek, Barley, and Quinoa Risotto

SERVES 6<p>YOU’LL NEED<br>1 cup quinoa, cooked according to package<br>2 cups barley<br>2 tbsp grapeseed oil<br>3 tbsp grass-fed butter<br>1 Spanish onion small diced<br>1 …

Gruyere

Why You Should Quit Social Media – At Least For A Little While

BY MATT TUTHILL<p>Somewhere along the way, the line between enjoyable diversion and nervous compulsion started to blur. I constantly checked my social …

Social Media

Overcome Any Life Obstacle

<i>Procrastination, failure, and discomfort are three of the biggest things standing between you and your goals. Gail Kim-Irvine shows you how to tackle</i> …

Motivation

The Little Island That Could: Lessons in Perseverance From Virgin Gorda

Facebook TwitterGoogle+PinterestLinkedInBY HEATHER QUINLANSeptember 6, 2017 is a day the British Virgin Islands will never forget. It will forever be …

Rainfall

Holiday Ham

Facebook TwitterGoogle+PinterestLinkedInYOU’LL NEED<br>1 fully cooked ham, about 7 to 9 pounds<br>1 (20-ounce) jar peach preserves<br>1 1/2 tablespoons Creole …

Food Preservation

Weight Loss & Your Hormones

Facebook TwitterGoogle+PinterestLinkedIn<i>What you need to know about your body’s inner workings as you get ready to shed pounds.</i>BY MICHAEL SCHUTZ, …

Wellness

Unapologetically Katie: A Conversation With Emmy-Winning Tech Expert Katie Linendoll

Facebook TwitterGoogle+PinterestLinkedIn<b>Robert Irvine Magazine: You’ve been coding since you were 12. For folks that don’t know what that means, can</b> …

Middle School

Gail Kim-Irvine’s Keys To Success

Facebook TwitterGoogle+PinterestLinkedIn<i>What I learned on my way to the top of an ultra-competitive industry can help you unlock your full …

Motivation

Interview with Celebrity Trainer Don Saladino

Facebook TwitterGoogle+PinterestLinkedIn<i>You’ve seen his clients in big-budget movies like Deadpool (Ryan Reynolds) and shows like Ray Donovan (Liev</i> …

Fitness

Arnold Schwarzenegger: The Robert Irvine Magazine Interview

<b>Robert Irvine Magazine: You’re currently trying to tackle some very big issues, gerrymandering and climate change. I see your videos everywhere.</b> …

The Problem with Energy Drinks

<b>Q: “I don’t like coffee or tea, but I drink a couple of Red Bulls every day to keep my energy up. They work great and they taste good, but my friends</b> …

Irish Speedball

SERVES 2<p>YOU’LL NEED<br>2 oz Jameson whisky<br>3 oz regular coffee, brewed and chilled<br>3 oz regular cola<br>2 oz baileys<br>Whip cream for garnish<p>MAKE IT<br>1) In a rocks …

BBQ Glazed Chicken Nuggets

Because you deserve better than drive-thru.<p>SERVES 6<p>YOU’LL NEED<br>BBQ Glaze<br>1/4 cup apple cider vinegar<br>1 tsp garlic powder<br>1 tsp onion powder<br>2 tsp chili …

Irish Soda Bread

SERVES 8<p>YOU’LL NEED<br>2 ¼ cups all-purpose flour<br>½ cup cake flour<br>1 tsp baking soda<br>1 tsp baking powder<br>1/2 cup light brown sugar<br>1 tsp salt<br>1 cup raisins<br>1 …

Pan-Seared Rockfish with Lemon Buerre Blanc

A light bite that will actually fill you up.<p>SERVES 6<p>YOU’LL NEED<br>4 lemons, juiced<br>1/2 cup dry white wine<br>1 cup heavy cream<br>Canola oil, for frying<br>6 (8-oz) …

Dancing with the Stars

Restaurant Impossible Followup: Paul’s Bowling

Facebook TwitterGoogle+PinterestLinkedIn<i>An RI fixer-upper comes out of the gutter – and into the fire.</i>BY MATT TUTHILLFor the third episode of the …

Tablets

The Fresh Start Workout

Facebook TwitterGoogle+PinterestLinkedIn<i>A balanced approach to build muscle and burn fat.</i> Consider them ying and yang; the relationship between …

Workouts

No, really, this is your year

Facebook TwitterGoogle+PinterestLinkedInIf you stop looking for fast results, you can buck the trend and finally make it work.BY HEATHER …

Social Media

Gail Kim-Irvine’s Resolution Revolution

Facebook TwitterGoogle+PinterestLinkedIn<i>As Gail turns the page to a new chapter of her career, she recalls the life lessons that got her to the top</i> …

Motivation

Collard & Mustard Greens

Facebook TwitterGoogle+PinterestLinkedInYOU’LL NEED<br>Salt and freshly ground black pepper, plus 2 tso salt and 2 tsp pepper<br>1 large bunch collard …

Carbohydrates

Carrot Apple Beet Juice

Facebook TwitterGoogle+PinterestLinkedInYOU’LL NEED<br>3 carrots, peeled<br>1 apple, peeled<br>3 ribs celery<br>1 cup kale<br>1 cucumber, peeled<br>1 red beet, peeledMAKE …

Carbohydrates

Broccoli Salad

Facebook TwitterGoogle+PinterestLinkedInYOU’LL NEED<br>FOR THE RED WINE DRESSING<br>½ cup red wine vinegar<br>½ cup honey<br>2 tbsp Dijon mustard<br>1/2 cup grape seed …

Feta Cheese

Smoked Salmon Pizza

Facebook TwitterGoogle+PinterestLinkedInYOU’LL NEED<br>1 pre-baked 12-inch diameter pizza crust (you can use a store-bought crust or dough, or you can …

Spices

Rosemary & Garlic Pork Loin

Facebook TwitterGoogle+PinterestLinkedInYOU’LL NEED<br>1 ½ pound pork loin<br>3 cloves garlic<br>2 tbsp grape seed oil<br>2 tbsp extra virgin olive oil<br>2 sprigs …

Spices