Robert Fulton

15 Flips | 2 Magazines | 2 Likes | @RobertFulto2015 | Keep up with Robert Fulton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Robert Fulton”

Shawn Perine's Muscle-Building Workout Routine

<b>Duration</b> 3 Days<p><b>Exercises</b> 50<p><b>Equipment</b> Yes<p>5 Rules of Training<p><b>1. Follow Your Own Path
</b><br>I decided to train like a bodybuilder. Others focus on strength. …

Georges St Pierre MMA Workout and Diet

Georges St-Pierre MMA Workout and Diet<p>Georges St-Pierre Workout routine and Diet plan. Georges St-Pierre was born on May 19, 1981 is a Canadian mixed …

11 Eating Habits That Will Uncover Your Abs

Your six-pack solution is finally here. The video above features the essential exercises guaranteed to blast flab from your belly—no crunches …

Nutrition

Arnold's Blueprint For Mammoth Shoulders And Arms

Part 1 | Part 2 | Part 3 | Part 4<p>Few bodybuilders are made in the mold of Arnold Schwarzenegger anymore. Sure, everyone wants to <i>be</i> the next Arnold, …

Hate Crunches? 6 Better Core Exercises for Beginners

Shares 50.3K<p>Photo: Pond5<p>So maybe you aren’t in good enough shape to get down and give us 50 crunches. But we know you’re not looking to ignore your …

Get Ripped, Get Huge ASAP

<b>The Holy Grail of Bodybuilding</b><p>Get ripped…<br>• while packing on slabs of muscle…<br>• in a short time frame….<br>• without drugs.<p>And here’s how we’re going to do …

Fat Loss Kettlebell Workout Routines

Kettlebells can be used for several purposes, but here I will present various kettlebell workout routines which are extremely effective for fat loss. …

4 Secrets to Lifelong Fitness | Men's Health

That’s why I remind the average guy to keep it simple. You don’t need Space Age equipment when a barbell works just fine.<p>In order to make continuous progress and stay healthy, I’ve learned over the years that you just need to follow four principles. They’re not earth-shattering or original, but …

How To Build A Rock Solid Core | Crucial Fitness

<b>Core Workout with iSupp Ambassador Mathew Tidball.</b><p><b>Commonly asked questions: How to build a rock solid core? What are the best ‘abs’ exercises?</b><p>The …

5 Minute Ab Workout

It's 180 reps with no rest. Add it to the end of your workouts for an all-out assault on your abs. Fair warning: Your middle will feel the burn after only a minute or two. Speer finished in an insanely fast time of <b>5 minutes and 6 seconds</b>. How long did it take you to finish? Tell us in the comments …

The Shredder Fat Loss Workout - A Weight Lifting Routine that Adds HIIT Training

Lose Body Fat with the Best Fat Burning Exercises and HIIT Training<p>Welcome to our Shredder Fat Loss Workout instruction guide!<p>Here you'll learn how …

The Ultimate Full-Body Kettlebell Workout for Any Fitness Level

They may look like cast iron doorstops, but kettlebells are meant for anything <i>but</i> lying around. Case in point: Studies show that training with …

Workouts