Robbie Kelly

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Top 10 Things Women Do To Destroy Their Marriage

Top 10 Things Women Do To Destroy Their Marriage<p>Updated on June 16, 2016<p>Wives bear as much responsibility as husbands. We have the power to make a …

Self-help

The perfect breakfast for people with depression

Antidepressants and therapy, while both effective, are not the only means available to combat depression. Exercise has been described as a “wonder drug” for reducing symptoms, walking in nature reduces negative thoughts, and meditation can have a powerful positive effect.<p>But there’s another, often …

Nutrition

7 practical steps to harness the power of emotional intelligence

They're the people who are self-aware, self-regulated, and motivated to do more and be more.<p>They're charismatic leaders who transcend the competition and motivate their teams to accomplish the impossible.<p>Understanding how emotions effect your own performance is important.<p>Understanding how emotions …

Emotional Intelligence

How to Make Sure Your Kids Have 'Grit,' Backed by Research

What makes kids persist? What gives them the “grit” to keep working hard in school, to get good grades and ultimately be successful in life?<p>A big …

Self-improvement

Seven Habits That Will Make You a Millionaire

Do you want to be a millionaire? Of course you do. Having this type of financial freedom is the dream for so many people, but it is often easier said than done. If you want to be a millionaire, you are going to have to be willing to put in the work. You are also going to have to start forming the …

This Bizarre Illusion Makes You See A 'Hole' In Your Hand

Vanessa Hill has shown a simple and brain-bending optical illusion on her YouTube channel BrainCraft that makes a "hole" emerge in the palm of your …

How to Use Your Body Language to Become More Confident

We all pretty much know that our mood is reflected in our body language. When you think of somewhat lacking confidence or lacking enthusiasm, a …

Body Language

Can't Sleep? Yoga Breathing Is Your Secret Weapon

Guess what is the no. 1 symptom of stress my clients are complaining about? Maybe the title of the article gave you a hint but yes, it's lack of sleep. Falling right on the heels of this is a lack of energy and fatigue. Well, if you can't sleep, these would certainly be a consequence.<p>Now here's the …

The Self-Help Syndrome: Navigating the Overload

Are you one of the many people who is regularly alternating between the piles of self-help books on your nightstand and the ones that are downloaded on your e-reader? Do you thrive on attending inspirational lectures in an attempt to facilitate your need to learn and grow, but come out feeling …

Could Depression Be Caused By An Infection?

Sometime around 1907, well before the modern randomized clinical trial was routine, American psychiatrist Henry Cotton began removing decaying teeth from his patients in hopes of curing their mental disorders. If that didn't work, he moved on to more invasive excisions: tonsils, testicles, ovaries …

Depression

32 Ways To Actually Wake Yourself Up In The Morning

Stop snoozin' and start livin'.<p>To get the best sleep, stop eating or drinking things with caffeine at least eight hours before you want to go to bed. That means soda, coffee, energy drinks, tea, and even chocolate.<p>According to the National Sleep Foundation, drinking alcohol can have adverse effects …

2 men were just awarded the Nobel Prize in physics for unlocking the secrets of the strangest particle in the universe

The prize goes jointly to Takaaki Kajita of the University of Tokyo in Japan and Arthur B. McDonald of Queen's University in Kingston, Canada "for the discovery of neutrino oscillations, which shows that neutrinos have mass."<p>The two recipients were leaders of two major underground neutrino …

9 Strong Mental Habits That Successful People Never Give Up

For most people, success in any endeavor is not an overnight phenomenon but is achieved through years of consistent effort and the development of …

How to invest when you're young and broke

<i>I never learned about "mutual funds" or "index funds" or "money market accounts"—it all seemed as relevant to my broke-ass existence as theology is to a goat. But these days I wonder if I missed out on a chance to turn a bad job into the equivalent of night business school. I've become increasingly</i> …

Here's the Single Best Way to Stall Aging

It happens to everybody, and there's no cure. Americans spend millions of dollars trying to avoid or delay it, but many efforts are in vain. Aging is simply a universal fact of life.<p>However, one of the best ways to keep the side effects of aging at bay may be something anyone can do, for free: get …

5 habits that helped turn ordinary people into self-made millionaires

Habits save the brain work and conserve brain fuel. There is very little processing power involved with respect to habits.<p>So what does that have to do with being rich? I studied 177 self-made millionaires and uncovered certain unique good habits that made it possible for them to automatically …

4 Things You Should Never Say to Someone With an Anxiety Disorder

The experience of anxiety is a normal -- and even helpful part of life. As humans we developed the ability to feel anxious because it was evolutionarily advantageous. If a buffalo was about to attack us, we would feel a surge of anxiety and our bodies would go into "fight or flight" mode. If we …

18 Charts That Will Help You Sleep Better

Because good sleep is glorious.

15 Questions To Ask Your Kids To Help Them Have Good Mindsets

As a loving parent, it is important to instill in your kids the right mindset and attitude. Both determine how your child interprets the world. And …

21 ways rich people think differently than the average person

That's what Napoleon Hill preached in his bestselling 1937 book "Think and Grow Rich," the culmination of his intensive study of more than 500 self-made millionaires.<p>Self-made millionaire Steve Siebold, who has interviewed 1,200 of the world's wealthiest people during the past three decades, …

How rich Warren Buffett was at your age

In fact, 99 percent of his immense wealth was earned after his 50th birthday, reports Business Insider.<p>That doesn't mean Buffett, 84, was a late bloomer in any sense. He started his financial path toward wealth at a very young age and built his fortune slowly over the years, decade by decade — …

Your Morning Matters: 4 Reasons Waking Up Early Can Determine Your Success In Life

We all have one thing in common: every night we all go to bed and every day we all wake up. Each day we have the opportunity to start again, seize …