Rob Stuart

7 Flips | 1 Magazine | 1 Like | @RobStuartn980 | Keep up with Rob Stuart on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rob Stuart”

Make This Complete Chicken Dinner In Your Slow Cooker

Dust off that cooker and get started.<p>Servings: 5<p>1½ pounds red potatoes, halved<p>1 medium white onion, quartered<p>½ cup butter, softened<p>2 teaspoons rosemary, chopped<p>1 teaspoon thyme, chopped<p>Salt, to taste<p>Pepper, to taste<p>3 cloves garlic, minced<p>3½- to 4-pound whole chicken<p>1 wedge lemon<p>1 sprig thyme<p>1 sprig …

Cooking

Get an Energy Boost with This Seven-Minute Yoga Routine

If mornings aren’t your thing or you’re prone to an afternoon lull, try this quick yoga routine aimed at boosting your energy. You don’t need any …

Tip: The Upper Chest Solution

Look better in a T-shirt... or without a T-shirt. Try this exercise to target the clavicular head of the pecs.<p>Most lifters need help with their upper …

Why rejection hurts so much — and what you can do to ease the pain

Whether the rejection is large or small, it still hurts, and it's often more painful than we expect.<p>Psychologist Guy Winch is the author of the book 'Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts,' which outlines why we feel so bad when we're rejected and what we …

Self-esteem

Page not found

9 ways to get the most out of your lifting workout

To turn your body into a fine-tuned, well-oiled, ass-kicking machine in the gym, you need to get all the gears grinding in synchrony.<p>Here, Ngo …

Shrimp is America’s favorite seafood. Here are 7 guilt-free ways to cook it.

By Kara Elder<p>Kara Elder<p>Editorial aide and contributor for Food<p>Email Bio Follow<p>It seems you had shrimp (and maybe slow cookers) on your minds last month. The most-viewed online recipe in February was an archive favorite: Slow-Cooker Garlicky Shrimp. And no wonder — this method is an easy, hands-off …

Mary Berry