Rob West

25 Flips | 5 Magazines | 3 Likes | 6 Following | @RobSWest | Keep up with Rob West on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rob West”

15 Best Products That Work with Apple HomeKit

The HomePod is available now and it’s better time than ever for Apple users to turn their home into a smart home, or at least start moving in that …

Home Automation

How Safe Is Your Bike Helmet - Bike Helmets Safety Ratings

Any bike helmet bought in the US is required to pass a series of safety tests. Problem is, those tests have limits that make them irrelevant to many real-life bike crashes.<p>For instance, to earn approval from the Consumer Product Safety Commission (CPSC), helmets must protect a dummy head when …

8 Body Weight Exercises You Can Do Anywhere

No fancy equipment required.<p>Are you worried you don’t have the right gear for a good workout? Don’t be, says Michele Olson, Ph.D., professor of …

Exercise

9 indoor cycling sessions

For most, cycling is about the pursuit of fun and fitness in the great outdoors. Unfortunately, modern urban living and bad weather can get in the …

3tags.org is coming soon

Best Hill Climbs in the US

Love the challenge of a tough climb? From ascents as short as 150 feet with a 33-percent gradient, to those as long as 28 miles at just under a 5-percent gradient, getting to the top can be incredibly rewarding. Shift your mind and body into hill climbing mode, and add these gems to your ride …

Guide to Life: Start a Jazz Collection

Jazz is the music of philosophers, of music theory savants, of mystical and singular musicians. It’s syncopations so laid back they threaten to fall …

Mpow Swift Bluetooth 4.0 Wireless Sport Headphones Sweatproof Running Gym Exercise Headsets-Green

• UPDATED SWIFT: Swift New Version upgraded a lot in Bluetooth tech and PCB board with the feedback of Swift users, more stable signal and worry-free …

American Made

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Day Tripper | Canvas

Description Details Components Canvas interpretation of the Day Tripper. Same basic silhouette as our leather version, but with some added features. …

5 Leather Goods Brands We Are Loving At The Moment

There are two kinds of leather goods in this world. The first is designed for the extravagant consumer, one who wants only the finest (and most …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Skincare<p>It's actually not as hard as you'd think.<p>By Adam Hurly3 days agoView More<p>Sales<p>There’s still time to score big.<p>19 Photos3 days agoView …

Performance Running Gear, Apparel, and Accessories

How to perfect your body--piece by piece. We have workouts to target every single muscle group: http://ow.ly/rYb9F

How to set up an external hard drive for use with OS X

When you first attach a new external hard drive to your Mac, it should mount and be ready to use; however, before relying on it, consider first taking a couple of precautionary steps to ensure that the drive continues to work as expected.<p>One of the first things to take into account is that the …

Bourbon–Sea Salt Caramels

Makes about 100 caramels<p>Sweetened condensed milk makes this salted caramel recipe extra-luscious.<p>December 2013Print<p>Ingredients<p>Nonstick vegetable oil spray<p>2 cups sugar<p>½ cup light corn syrup<p>1 14-oz. can sweetened condensed milk<p>½ cup (1 stick) unsalted butter, cut into small pieces<p>2 tablespoons bourbon<p>…

Recipes

Experimental: Blazed Two-Ply Pivot Shirt (text)

EXPERIMENTAL : BLAZED TWO-PLY PIVOT SHIRT → <br>A cleaner take on traditional cotton shirting. A two-ply oxford cotton fabric that has been blazed with a …

Slow Cooker Sugar + Roasted Garlic Pot Roast Sandwiches

Crockpot Brown Sugar + Roasted Garlic Pulled Pot Roast Sandwiches.<p><i>by</i> Jessica <i>on</i> September 13, 2013 152<p>It’s Friday. Let’s do this thang.<p>This crockpot …