Rob Natyshen

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6 reasons I'm addicted to hot yoga

About a year and a half ago, I had a bit of a midlife crisis. After years of staring at a computer screen for 12 hours a day, I was overweight, inflexible, and stressed out. My lower back, which has been a problem for me ever since college, was in low-level pain more or less all the time, with …

Yoga