Rob Lofaro

20 Flips | 4 Magazines | 1 Like | @RobLofaro | Keep up with Rob Lofaro on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rob Lofaro”

Moroccan Chicken Tagine Recipe - Genius Kitchen

Heat oil in large tagine, pan or wok over medium high heat until hot.<p>Add almonds and cook until golden brown.<p>Remove with slotted spoon and set aside …

ChefSteps

ChefSteps is here to make cooking more fun. Get recipes, tips, and videos that show the whys behind the hows for sous vide, grilling, baking, and …

How to Make a Perfect Frittata: Rules to Follow and Mistakes to Avoid

A custardy, perfectly-cooked frittata is easier to cook than you think—just don't make these mistakes.<p>A well-made frittata is one of the world's most perfect foods. It's cheap, quick-cooking, and an efficient vehicle for leftovers—not to mention equally delicious at breakfast, lunch, and dinner. …

Breakfast

What Happens To Our Brains When We Exercise And How It Makes Us Happier

There’s more to the mood-boosting properties of exercise than endorphins.<p><i>Editor’s Note: This is one of the most-read leadership articles of 2014. Click here to see the full list.</i><p>Exercise has been touted to be a cure for nearly everything in life, from depression, to memory loss, Alzheimer’s …

Porchetta

12 to 15 Servings<p>September 2011Print<p>Ingredients<p>1 5–6-pound piece fresh pork belly, skin on<p>1 (trimmed) 2-3-pound boneless, center-cut pork loin<p>3 tablespoons fennel seeds<p>2 tablespoons crushed red pepper flakes<p>2 tablespoons minced fresh sage<p>1 tablespoon minced fresh rosemary<p>3 garlic cloves, …

Recipes

No, you’re not sleeping enough, and it’s a problem: 15 scary facts in new NatGeo doc

You just enjoyed a long Thanksgiving weekend, so presumably you’re fairly well-rested, right? If not, prepare to be scared by some facts unleashed in a new National Geographic Channel documentary.<p>The two-hour “Sleepless in America,” a collaboration by NatGeo, National Institutes of Health and The …

10 Easy Recipes for a Stress-Free Thanksgiving

I used to host elaborate Thanksgiving celebrations, where I'd cook and prepare for days on end, only to be completely exhausted by the time my guests arrived on Thanksgiving day. After one glass of wine, I'd be nodding off at the table, dreaming of my pillow! I finally wised up by simplifying my …

Detox Soup to Make You Feel Awesome

Detox Soup is a great way to kick the new year off. This gluten-free recipe can be used during an official "cleanse" or to kick-start a conscious eating plan for 2015!<p>Ok, so if you’re going out on New Year’s Eve, do yourself a favor and make this soup one or two days before the festive first, and …

5 Ways to Make Sure Your Best Employees Never Want to Leave

Here’s something that keeps your Executive Director (or you?) up at night.<p><i>“What happens if Jason leaves? Sure, I’m the E.D – but Jason is really</i> …

The cost of getting lean: Is it really worth the trade-off?

Six-pack abs. Tight butts. Lean, vibrant, flawless health. That’s the image the fitness industry is selling. But have you ever wondered what it costs …

There's Beer in This Mac and Cheese

Right about now you’re starting to plan your holiday menu. You’re thinking of what kind of turkey to roast (might I suggest a beer brined turkey?), …

11 Ways To Become an Early Riser Like Most Successful People Do

So you’ve noticed all of those happy and productive early risers who always seem to be on top of things. You probably hate them a little–they’re just …

What Can Make You Happier, Increase Your Attention Span and Even Make You More Courageous?

Meditation.<p>I listed it as one of the 10 things should you do every day to improve your life. It can boost happiness.<p>Via Shawn Achor’s The Happiness …

3 Habits That Keep You Anxious & Unhappy

In a world filled with quick fixes and simple solutions, it's easy to get accustomed to the commonality of just "getting by."<p>For years I was guilty …

30 Things To Start Doing For Yourself

Marc and Angel are the authors of 1000 Little Things Happy Successful People Do Differently. Here’s their amazing list of <b>30 things to start doing for</b> …

5 Motivation Tricks Of Successful People

Vital Stats<p><b>Name:</b> Bryan Krahn, BA, CSCS <b><br>Occupation:</b> Trainer, online coach, and fitness writer. <b><br>Location:</b> Calgary, Canada <b><br>Website:</b> bryankrahn.com <b><br>Blog:</b> …

Bodybuilding

7 Things You Won't Believe Science Says Make You Happy

You can find plenty of articles in magazines or on the Internet with tips for living a happier, more fulfilling life. Things like "exercise" and "be …

Game Development

The 8 Happiness Mantras You Need in Your Life

Sometimes even kitten pics won't cut it. For those days, Gabrielle Bernstein, author of Miracles Now, shares her mental tricks to get your mojo back. Come see Gabrielle at Cosmo's Fun Fearless Life Weekend!<p><b>Buy tickets for Fun Fearless Life 2015 here.</b><p><b>1. "To feel supported, support yourself."</b><p>In order …

Greatist Happiness Tune-Up: A Brighter Mood (That Lasts!) in 3 Simple Steps

You've curled dumbbells, Zumba'd, and cycled on a stationary bike to booming reggaeton. But have you ever done a workout for your <i>mental</i> fitness? …