Rives Matson

5 Flips | 1 Magazine | 2 Likes | @RivesMatson | Keep up with Rives Matson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rives Matson”

I Tried To Design The Perfect Night’s Sleep. Here’s What Happened

Sleep tracking wearables, smart alarms, and fancy light bulbs are the future of a good night’s rest. But how much can they achieve?<p>I have one goal in life: to achieve the perfect sleep. I’m neither a morning person nor a night owl. I go to bed early; I wake up late. Each morning I invariably engage …

Gear & Gadgets

7 Alternative Ways to Evaluate Your Life Every Day : The Art of Non-Conformity

54 Comments<p>As regular readers know, I’m all about setting goals and working toward big projects over time. When you have a big goal, especially one …

Happiness

56 Ways to Start Losing Weight Today

Consider it your ultimate weight-loss guide.<p><i>This article was republished with permission from POPSUGAR Fitness.</i><p>Losing weight isn't easy, and whoever tells you differently is lying. It takes commitment, hard work, and for many, a complete lifestyle makeover. But these 56 techniques will make losing …

10 Great National Parks You’ve Never Heard Of

Tucked away in Colorado’s southwestern corner, the sheer scale of this 48-mile-long canyon takes most visitors by surprise. Sculpted by the Gunnison …