Riverside Girrl

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Porridge could be key to a long and healthy life, says Harvard University

Eating porridge, brown rice or corn each day could protect the heart against disease, Harvard University has found<p>A small bowl of porridge each day could be the key to a long and healthy life, after a major study by Harvard University found that whole grains reduce the risk of dying from heart …

Pullquote Makes Sharing Quotes and Images on Twitter Quick and Easy

Chrome: We love a good quote here at Lifehacker, and with Pullquote for the Chrome web browser, sharing quotes on Twitter is easier—and prettier—than …

Top 10 Family Issues You Can Overcome

People don't always get along, even when they're in a romantic relationship or come from the same blood line. While family problems are often the …

Parenting

A Year After Giving Atheism a Try, Former Pastor Ryan Bell Admits: “I Don’t Think That God Exists”

December 27, 2014 by Hemant Mehta<p>It was almost a year ago when <b>Ryan Bell</b>, a professor and former pastor of a Seventh-day Adventist church, announced …

Clever DIY for 2015

For many people, the New Year is a time for self-improvement. But it can also be a time for home improvement. Don’t wait around for spring cleaning to get your house in order. Kick off the new year with a few DIY projects that will give your home a fresh start.<p><b>Getting Organized</b><p>With the presents all …

How-To: Crocheted Age Before Beauty Blanket

If you’ve always wanted to crochet a cozy blanket, now is the perfect time to make that dream a reality! Check out this simple and lovely crocheted Age Before Beauty blanket tutorial from Pip at Meet Me at Mike’s.<p>The fun thing about this blanket is that, because of a touch of age-related math, …

Beauty

Redecorating? Meet Your New Favorite App

Morpholio Board is democratizing the design process by giving enthusiasts access to the same mobile resources and tools that professionals use.<p><i>Morpholio Apps</i><p>Mood boards have long been an essential part of the creative process for interior designers, and in recent years online tools like Pinterest …

Apps

Android customization - how to regain storage space by cleaning the cache on your Android device

Last week on our Android customization post, you got to play with image files and change up your wallpaper on your Android device. After messing with all those image files, you may be finding that your internal storage space is strangely low, so we should try to fix that.<p>There are many things you …

Cutting Mat Maintenance Tips

A good cutting mat is one of the most important resources for a successful craft project, but even they need a little TLC once in a while. Now is a great time to give your trusty cutting mat a crafty tune up to start your year off with a clean and stable cutting surface to give your projects the …

Handy

Carrot-Pineapple Smoothie

The combination of beta-carotene packed carrots and vitamin-rich pineapple is a delicious and healthy one in this refreshing smoothie. Freezing …

Try This Simple Test Of Brain Health -- You Can Do It Standing On One Leg

Once in a while, brain research dishes out a simple, practical way to run a self-diagnostic test on your brain’s health. A recent study from Japanese researchers offers such a test, and it’s simple enough that almost everyone can give it a try. Here’s what you do: stand up, raise one leg in front …

2014: Our year in trendy diets

<b>(Sedlacek via Shutterstock)</b><p>From top-secret military nutritionists to butter coffee, Americans proved we have no idea how to eat<p>Erin Keane<p>December 27, 2014 9:00pm (UTC)<p>When Google released its top trending search terms for 2014, the search engine invited us to peer into the abyss and ponder a …

Seven Tips To Get The Most From Your New Android Smartphone

The snow is metaphorically lying on the ground and presents are being unwrapped all over the world. Many of them will be Android powered smartphones. Some of those phones will be upgrades, others will have received their first Android device and are starting out in a new mobile ecosystem.<p>In this …

De-Clutter With a Category Plan instead of Going Room by Room

Typically, when most people are on a de-clutter mission, they start in one room. If that approach isn't working for you, try to start with a category …

Minimalism

6 Skin Care Tips for Winter

How to avoid flakes, rough patches and general blah-ness when moving to Australia for the next four months isn't an option.<p><b>1) Bring in the heavyweights.</b> No medicine cabinet is ready for winter without the following: a moisturizing cream—not a gel or lotion—for day, a richer one for night, a …

The Ultimate Guide To Paleo

Change is hard, but it might be worth it.<p>Maybe you want to lose weight, maybe you're just looking to get healthier and feel better. Either way, you're not alone. Paleo was the most googled diet in 2014, and chances are you have at least one friend who swears by it. BuzzFeed Life asked three experts …

10 Best Fast Recipes of 2014

Executive food editor Tina Ujlaki reveals her favorite fast recipes that F&W published in 2014, from hearty cauliflower steaks to luscious scrambled …

7 Ways to Make Sex Extra Romantic

For those nights when you want to emphasize the "love" in "making love"

The Best Carbs for Weight Loss

Sadly, cronuts didn’t make the cut<p>Considering that you’re a smart, well read woman, you probably know at this point that carbs aren’t evil. Problem is, there are so many different kinds of them—fruits! breads! squashes!—that it’s hard to know exactly which ones are best if you’re looking to slim …

This Week's Top Downloads

Every week, we share a number of downloads for all platforms to help you get things done. Here were the top downloads from this week.<p>Windows: Program …

Apps

The Best Diets for 2015

Resolved to get back on the weight loss wagon? These three new plans promise to put an end to deprivation and the one-size-fits-all approach.<p><b>DIET #1: DETOX (FOOD</b>) <b>DELIVERED</b><p>DL REVAMP: If the thought of detoxing fills you with dread, this could be the program to win you over. The latest offering from …

Nutrition

7 Ways to Make Your Pores Look Smaller

A.K.A., the answer to your skin-care prayers<p>Women would do just about anything to reduce the appearance of their pores. In fact, in a recent Harris Poll sponsored by L’Oreal, 23 percent of women said they would give up their favorite cocktails for a whole year just to have smaller pores. …

Skin Care

11 One-Hour DIYs For Your Bedroom

Bedroom looking a little bland? These 11 snazzy projects take less than an hour<p><b>1. Wooden Tray</b><p><i>Learning Creative Living</i><p>A wooden tray is a must-have for in-bed snackers. Load it up with snacks, coffee, and books, and it's a handy way to bring your morning essentials into the bedroom with you. All you …

The 10 most controversial Android apps of 2014

The end of 2014 is nigh and it’s been an amazing year for Android apps and games. Unfortunately, not every Android app made a splash or, perhaps worse, many apps made a negative splash. It doesn’t take a lot to do something wrong but it does take effort to do something so wrong that people want to …

Love Eat

http://diy.diply.com/publisher/love-eat<p>website<p>Diply

How One Woman Lost an Amazing 165 Pounds

Tired of being overweight her entire life, Christie Buie decided it was time for a major change.<p><b>Before:</b> 350 pounds <b>After:</b> 185 pounds<p><b>The Lifestyle</b>Christie Buie, 41, from Monroe, Washington, has struggled with her weight her entire life. "I was a fat teenager and a fat adult," she says. "People ask me …

Foiling Flu: Can You Strengthen Your Immune System?

Trying to lose some lbs this year? Try one of these 10 delicious dieting apps

The new year can often bring a new start, making it a perfect time to get more healthy. For some, this includes dieting. However, dieting isn’t the …

The best iPad apps for keeping organized

Because most of us are extremely busy it’s really important to stay organized and on track. This is easier said than done. Even with the best …