Rita Rajca

17 Flips | 3 Magazines | 1 Like | @RitaRajca | Keep up with Rita Rajca on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rita Rajca”

9 Curry Recipes You Need to Add to Your Repertoire

Curry is a dish with global reach and almost endless variation. When it comes to the meals we like to fix, though, curry has a pretty specific …

Recipes

June 03, 2017<p>Share:<p>Mix equal amounts plain Greek yogurt and mayo; add Sosu Sriracha and rice vinegar to taste. Toss with shredded chicken, carrots, …

Sriracha Sauce

The 6-Minute Ab Workout

by DailyBurn<p>For those who point to time as their biggest hurdle, remember this: A quick sweat session can fit into any schedule. So sidestep those …

The 25 Best Abs Exercises

Refresh your workout with these ab exercises<p>Nothing says fit like a washboard stomach. But scoring high-definition abs isn't as easy as cranking out crunch after crunch. To sculpt a stronger, more chiseled core, you need the best ab workout to work the two dozen muscles between your hips and your …

Workouts

Shocking Facts About Fat Loss

Why the Wall Street Journal Claims Cardio is as <b>Bad</b> as Cheeseburgers and 3 Other Shocking Facts About Fat Loss<p><i>New Research by Craig Ballantyne</i></i> …

burnmybellyfat.com [13]

Take the #Gimme5Challenge to Strengthen Your Body with Just Five Basic Moves

So freakin' simple. So freakin' awesome.<p>Hop off the treadmill, grab a seat, and check this out: Cardio is not the most effective way to reduce body fat. Without strength training, your weight-loss efforts will simply produce a smaller version of you. Is that truly what you want? Or do you want to …

Workouts

12 Surprising Ingredients You Should Probably Start Freezing Now

When you come home after a long day, sometimes it's all you can do to muster up the energy to cook.<p>When you come home after a long day, sometimes it's all you can do to muster up the energy to cook. And when you do finally rally and get something started, if you're missing an ingredient, it can …

Pancakes