Rishika Chaudhury

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6 Powerhouse Bowls to Fuel Your Post-Holiday Routine

Settling back into a routine after a leisurely break is tough for us all, especially when it comes to eating. Our sad desk lunches taste even sadder …


Meal Prep Ideas to Save Time, Money, and Your Sanity

AKA how to not get bored after two days of leftovers.<p>Raise your hand if you pin a dozen recipes to meal prep but never <i>actually</i> end up cooking any of them. Okay, I can't see your hands, but it's a common problem that I can relate to. In 2017 I embarked on a food lovers' budget plan that relied …


20-Minute Meals You Need In Your Life This Week

You don't need to spend two hours in the kitchen to cook something delicious.


Vibrant Vegan Double Broccoli Buddha Bowl

A Buddha bowl is all sorts of healthful goodness piled in abundance in a single bowl. They tend to be very beautiful, and have an ability to make …

Sri Lanka

15 Flavorful Soups from Around the World

During bouts of cold weather, nothing warms you down to your toes quite like a good soup. From spicy soup recipes to more mild creations, soup is nourishing, warming and often packed with nutritious ingredients. Tomato soup recipes are a classic choice here in the US, but maybe you’re in the mood …

Sustainable Tourism

What is sustainable tourism?<p>Tourism that takes full account of its current and future economic, social and environmental impacts, addressing the …

Biodiversity Conservation through Ecotourism

Wilderness Safaris helps protect a significant tract of Africa. Today we reflect on some of the work being done to protect our environment in …