Risa Smith

53 Added | 1 Magazine | 21 Likes | @RisaSmith2016 | Keep up with Risa Smith on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Risa Smith”

A Growing Cult of Millennials Is Obsessed With Early Retirement. This 72-Year-Old Is Their Unlikely Inspiration

Vicki Robin literally wrote the book on retiring happy.<p>Vicki Robin had no idea she’d become a millennial icon.<p>The 72-year-old coauthor of the 1992 …

Retirement

7 House Plants For Allergies That Can Help Clear The Air Around You

If you suffer from allergies or asthma, you know that pollen and air pollution can aggravate your symptoms — and no one with allergies wants more …

Plants

Important Papers to Locate After Someone Dies

Important Papers to Locate After Someone Dies<p>Updated July 16, 2017<p>After someone dies, family members will need to locate all of the decedent's …

Personal Finance

Want to be healthy over 50? Get these tests, exams

<i>Are you between the ages of 50-60 and concerned about the tests and exams needed to maintain your health? Don’t know where to start? It's difficult to keep up with all the latest medical breakthroughs, but not knowing what's new or available could result in poor health decisions. Dr. Marie Savard,</i> …

Cancer

Saving money was never easier with these 10 mobile apps

Download these to start saving money with just a tap on your cell phone.<p>Saving money is essential to accomplish big and small financial goals, from saving for retirement, to affording your next family vacation, to building your emergency fund.<p>Unfortunately, most of us are saving far too little. …

Personal Finance

15 incredible Netflix hacks that WILL change your life

Netflix is already hugely popular thanks to the range of TV series and films it has to offer - but even its biggest fans may not be aware of these …

Televisions

30 Movies from the Past 10 Years Everyone Should Watch at Least Once

Movie night, here we come.<p>If you’re looking for great movies, look no further. I’ve compiled a list of fantastic films from the past ten …

Country Lifestyle

3 podcasts that could make you better with money

"Your personal finance is so much more than what's in your bank account — it's what you feel about money," says Meghaan Lurtz, president-elect of the Financial Therapy Association.<p>Some podcasts may help listeners feel more confident with their money, which can enable them to make smart, proactive …

Personal Finance

27 Ab Workouts to Rock Your Amazing Core — Especially For Women

Hate crunches but want abs? No problem. Love crunches? We do happen to have them here. In fact, there is truly something for <i>everyone</i> in our handy dandy collection of ab workouts, specifically for women. From two-minute Pilates routines to 20-minute oblique sculptors, we're here to help you target …

PopSugar

15 Delicious and Filling Recipes That Are Under 400 Calories

It’s no secret that cooking at home is an easy way to eat healthier. If you’re convinced that low-cal means carrot sticks and salad, look to PureWow …

Healthy Eating

If You Want to Diminish Belly Fat, Eat Any of These 32 Delicious Dinners

If you're one of those people who tend to carry weight in their belly, you can do something about it! While hundreds of crunches aren't exactly the answer, what you put in your mouth is. Certain foods are proven to diminish belly fat, like whole grains, MUFAs like avocado, nuts, seeds, and olive …

Healthy Eating

This 8-Minute HIIT Tabata Routine Gets You Toned in No Time

SWEAT trainer Kelsey Wells shows us her go-to Tabata routine that gets the job done in just eight minutes.<p>For anyone who’s looking to get fit fast, …

Exercise

The 17 biggest money lessons of 2017 to end up richer and wiser — and ready for 2018

As the sun sets on 2017, it’s time to look back at a year when the stock market — and cryptocurrencies like bitcoin — roared, Donald Trump spent his …

Finance

14 Delicious Ways to Eat White Beans

If you're anything like me, odds are you have at least seven different cans of beans in your pantry at all times—some exciting, some not so much. …

Healthy Eating

Doctors call ‘overfat’ the new health scourge

It’s not the number on the scale that should worry you: it’s your potbelly.<p>Even people who aren’t considered overweight can still be labeled …

Diabetes

Watch VICE's Emmy-Nominated Documentaries for Free Online Now

All four of our nominated shows from 'VICE' on HBO and VICELAND will be available for free until August 29.<p>This year, VICE managed to nab five primetime Emmy nominations for outstanding nonfiction and reality programming. <i>VICE</i> on HBO netted three nominations, including Outstanding Informational …

Entertainment

Chicken Parmesan

Preheat the oven to 350 degrees F.<p>Place the bread in the bowl of a food processor and process until fine crumbs are formed, about 25 to 30 seconds. …

Vitamin B

17 High-Protein Lunches You Don't Need to Reheat at Work or School

While meal-prepped chicken and rice or last night's healthy pasta dish <i>sound</i> like great packed lunches in theory, they're considerably less appealing …

Healthy Eating

The 5 Healthy Recipes That Make Me Feel My Best

<i>Welcome to Kitchn's new series My Favorite Healthy Recipes, where we show you how real people around the country (and even world) eat "healthy,"</i> …

Healthy Eating

These Mashed Potatoes Are Basically Like Cream-Cheese Frosting

Whether it's with cream or extra butter, people are always looking for ways to make mashed potatoes as smooth and rich as they can be. Jeff Mauro, aka the Sandwich King, has a tater trick you'll wish you'd known about a long time ago: cream cheese. The ingredient's mild flavor and thick texture is …

10 Fitness YouTube Channels That Will Get You Ripped For Free

From boutique boxing gyms to rage yoga, fitness is becoming increasingly niche – and increasingly expensive to match. We all want the celebrity body …

Fitness

This 20-Minute Power Yoga Workout Will Strengthen and Stretch From Head to Toe

Yoga is a great addition to any fitness routine. Unlike your high-intensity interval training (HIIT) workouts or weight-lifting sessions, yoga is …

Workouts

Easy Crock-Pot Chicken and Dumplings Recipe - Best Homemade Crock-Pot Chicken and Dumplings

This soup is comfort food at its finest.<p>Advertisement - Continue Reading Below<p>Ethan Calabrese

Cooking

This Couple Crushed Their Debt

Koda and Kelly Sanborn are the picture of financial health. They have zero debt, a well-honed budget and money stashed in nearly a dozen savings accounts.<p>But it wasn’t always that way.<p>Just four years ago, the Twin Cities, Minnesota, couple had $32,000 in debt, no savings and no real financial …

Personal Finance

FDA Approves 23andMe's At-Home DNA Tests for 10 Diseases

The Food and Drug Administration approved the first home DNA tests Thursday that let people find out if they have a genetic risk for certain diseases.<p>The FDA decision allows home DNA test company 23andMe to directly market its gene tests for 10 diseases, including Parkinson’s, Alzheimer’s and some …

Molecular Biology

7 Tech Stocks That Will Crush the Market for Years

They say that anyone who bought tech stocks right before the dot-com bust is well-familiar with the perils of diving into technology. But you don’t …

Investing

The Benefits of Comprehensive Financial Planning | Investopedia

Whether it’s during your research or in talking with a financial professional, when it comes time to create a roadmap for your financial future, you …

Retirement