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197 Flips | 31 Magazines | 5 Likes | 2 Following | 14 Followers | @Ringhio8 | Aerospace Engineer and Love Designing / IT

What Foods Are Best to Eat on an Intermittent Fasting Diet?

<i>Before changing the way you eat and altering your diet in any significant way, please speak with a health professional to make sure it's the best</i> …

Nutrition

How to Get Ripped in 90 Days

Getting ripped in 90 days or less is possible if you follow the right diet and exercise plan. Eating the right foods at the right time is paramount …

Nutrition

This time-lapse video shows how one man lost 42 pounds in 3 months

Hunter Hobbs' time-lapse video shows his dramatic transformation from 202 to 160 pounds in just 3 months.<p>When Hunter Hobbs’ weight hit 202 pounds, he was shocked. But he turned his disbelief into a three-month challenge that dramatically changed his health — and looks.<p>“That is the most I ever …

LinkedIn’s Career Expert reveals 3 ways to make your profile stand out

It's not too late to land the job of your dreams in 2018. I got in touch with LinkedIn's resident Career Expert, Blair Decembrele, to get a few tips on how to make your LinkedIn profile stand out, which LinkedIn courses help you to develop the most in-demand skills and how to tell your story on …

Employment

This is everything boxing champion Anthony Joshua eats for breakfast, lunch, and dinner

World heavyweight boxing champion Anthony Joshua has proven he can stomach a fight — but this diet plan shows he can stomach a massive amount of food, too.<p>Joshua is best known for rising off from the canvas to knock Wladimir Klitschko down and out in a heavyweight fight for the ages last year.<p>The …

How to lose up to 9 kg in 7 days with this diet plan

How to lose up to 9 kg in 7 days with this diet plan<p>We’re (nearly) three months into 2018, and if how to lose weight is something you’re still asking …

Retire Rich: How To Buy Low And Sell High

We discuss if it is at all possible to buy low and sell high on a consistent basis.<p>We discuss a conservative and systematic strategy to buy low and …

Ten Machine Learning Algorithms You Should Know to Become a Data Scientist

Machine Learning Practitioners have different personalities. While some of them are “I am an expert in X and X can train on any type of data”, where …

How to Grab Screenshots and Video From Apple TV Using Your Mac

Apple doesn't go out of its way to advertise the fact, but it's perfectly possible to connect a Mac to a fourth-generation Apple TV or later and grab screenshots and video output from the set-top box. In this article, we'll show you how it's done.<p>Note that this method can't be used to record …

Canada’s housing bubble is starting to burst

Soaring home prices, subprime lending, and huge debt levels have Canada on thin ice<p>Canada escaped the global financial crisis in 2008 unscathed relative to much of the developed world, but after 15 years of virtually uninterrupted home price appreciation, America’s neighbor to the north might be …

Canadian Real Estate

LSD Brings Your Brain to the Edge of Chaos

This new LSD study is like an acid trip all on its own.<p>One Saturday in 1964, neurologist Oliver Sacks took a bit of amphetamines, LSD, a “touch” of cannabis, faced a white wall in his home, and said “I want to see indigo now—now!”<p>“And then,” he wrote in the New Yorker in 2012, “as if thrown by a …

Are You Fit to Be a Manager? Harvard's 25-Question Quiz Will Tell You

No amount of seniority can make someone a successful manager; a certain temperament and a host of personality traits are crucial to one's ability to …

The Most Important Quality In A Relationship For You, Based On Your Zodiac Sign

If you were to sit down and describe your perfect relationship, the list would probably be pretty long. There are many different attributes in …

Best Superfoods for Weight Loss

Superfoods build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp. But did you know new evidence suggests these …

How to recover lost data from iPhone, iPad, or iPod with iMyFone D-Back for Mac

If you need to recover data from your iPhone, iPad, or iPod, there are a few options including Apple’s own recovery tools. But an app like iMyFone D-Back for Mac makes it easy to see all of your available options and recover specific data from backups via iTunes, iCloud and the device itself even …

Apple Glasses: AR Revolution in the Making

<i>Don’t call it a paradigm shift unless it’s truly revolutionary to our day-to-day lives.</i><p>While we own more display screens than ever before, the …

Ten Skills Every Manager Needs -- But 90% Of Managers Lack

Dear Liz,<p>I’m the Training Manager in a great firm. I have developed and delivered customer service training, communication skills training and several other courses, but now I have a new and bigger challenge. My CEO asked me to develop an in-house leadership development program. I’m very excited …

Leadership

The 10 Best Slow Cooker Chicken Recipes

When you're searching for easy, nourishing meals for your family, slow cooker chicken recipes are the answer. From classics like chicken noodle soup …

Cooking

Science says these seven tactics will help you win any argument

After a highly controversial election, you're likely to come in contact with someone you don't share the same views with.<p>It's easy for these calm …

Wall Street

Apple Leak Shows iPhone 8 Is Massive

Supersized smartphones is clearly the trend of 2017: massive new displays crammed inside phones with super skinny bezels. And the iPhone 8 looks set to make the biggest leap of them all…<p>Following multiple design leaks and cases sent to me from third parties, new information from Weibo (via …

Mobile Technology

iPhone 8 Leak Reveals Significant Design Changes

Almost every iPhone 8 feature has leaked, including its biggest new one, but now what will make the most headlines appears to have been confirmed as well: the major redesign…<p>Ever reliable accessory maker MobileFun has spilled the dirt. The company, which nailed the Galaxy S8 design three months …

Mobile Technology

15 Tasty Teriyaki Recipes for Easy Weeknight Dinners

If you’re obsessed with takeout like we are, you’ve probably had your fair share of teriyaki chicken. And while you’ve learned to make some of your favorite restaurant foods at home, mastering the art of dumplings and deep dish pizza, there’s always room to expand your culinary knowledge. Teriyaki …

Learn the art of designing a beautiful app

You could devise <b>the best app in the world</b>. Something revolutionary. <b>An app which changes lives</b>. But if it’s <b>not</b> <b>easy to use and visually pleasing</b>, people won’t go for it. It’s an inconvenient truth.<p>For this reason, it’s imperative to know <b>what the user wants</b>. To understand why some apps take off while …

UX Design

What’s new in iOS 11? Hands-on with 100+ features and changes [Video]

We’ve been playing with iOS 11 for the last 12 hours or so, and have been able to experience a plethora of the new features offered by the release. As you might expect, iOS 11 is quite buggy at this stage, but it’s a truly promising release that’s littered with so many new features that it’s hard …

Apps

Before you make an emotional decision, ask yourself these four questions

The average person makes about 35,000 decisions every day—from choosing an outfit to deciding which seat to take at a meeting. In fact, we make 200 judgments each day about food alone.<p>But research shows that all that decision making can be mentally and physically draining. Although the idea of …

Psychology

Emotional Intelligence Has a Scary Dark Side, Says Science | Inc.com

Back in 1995, Daniel Goleman published the bestselling book, <i>Emotional Intelligence</i>. It was based on a concept introduced roughly three decades earlier by Michael Beldoch: Emotionally intelligent individuals have the ability to identify and respond to emotions both in themselves and others. Now, …

Emotional Intelligence

Apple's Predictable iPhone Mission To Replace The MacBook

Would you like a dock for your iPhone that turns it into a laptop? That’s one idea that Apple is exploring that keeps the iPhone at the heart of Cupertino’s mobile empire while continuing to manage the decline of macOS powered options.<p>Published today, the patent describes a dock for a smartphone …

MacBook Pro

Here's how much money you'd need to be Batman

Batman may not have any superpowers, but he does have something that gives him a crime-fighting edge: Bruce Wayne’s salary.<p>Defending Gotham doesn’t …

How to Create a Bootable USB Installer for macOS High Sierra

The Mac App Store is the default way to upgrade or install macOS, but it doesn’t work for everyone. Maybe you’ve got multiple Macs and a limited …

App Store

The Best macOS Keyboard Shortcuts You Should Be Using

Keyboard shortcuts may seem complex and hard to remember, but once you start using them, you’ll wonder how you ever lived doing everything with the …

Keyboard Shortcuts