Riley

314 Added | 20 Magazines | 391 Likes | 117 Following | 157 Followers | @Rileyjj2q | Keep up with Riley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Riley”

How to answer the “sell me this pen/pencil” question in a job interview

I’ve been on both sides of this question, both interviewing people and interviewing for sales jobs. It can be awkward. And as highlighted in <i>The Wolf</i> …

Employment

EDM DJ-Producer Avicii Dead at 28

"Wake Me Up" and "Levels" producer dies in Oman, though cause of death has yet to be revealed<p>Tim Bergling, the Swedish EDM DJ and producer known as …

Avicii

14 Reasons You're Always Tired

Lack of sleep isn't the only thing sapping your energy. Little things you do (and don't do) can exhaust you both mentally and physically, which can …

Wellness

Chelsea Handler Says She's Considering a Breast Reduction. Here's Why She's Not Alone

The procedure has seen a spike in popularity in the last year. Here's why doctors say it's a "game-changer" for many women.<p>On a recent vacation with …

Women's Health

The 5 Foods You’d Never Guess Will Help You Sleep

Oh, sleep. The most wonderful thing in the world. We all know how much we need and how much we are getting (or not). There’s nothing like a night of …

Sleep

Krispy Kreme hatches Reese's Peanut Butter Egg Doughnut for Easter

What’s better than a doughnut? Maybe one decorated to look like an Easter egg and filled with a Reese's peanut-butter filling.<p>Krispy Kreme is hoping that it can cut in on Easter candy phenomenon with a Reese’s Peanut Butter Egg doughnut.<p>Krispy Kreme, based in Winston-Salem, N.C., says its …

Dessert

How an overweight bullied teen totally transformed her life

Sat alone eating junk food, teenager Natasha Bray couldn’t face another day at school.<p>Mercilessly taunted about her weight, the talented pupil’s days …

The Gross Reason You Should Never Shave Your Legs Before a Pedicure

Shaving your legs before a pedicure—and thereby sparing an innocent stranger from having to touch your prickly calves—seems like a no-brainer. But …

Skin Care

Coffee Fights Disease and Extends Your Life, Especially If You Drink It This Way

Coffee is the ultimate super-food, especially if you know the right way to drink it.<p>As I explained last month, a meta-analysis of 127 studies revealed that drinking two to four 8 ounce cups of coffee each day results in enormous health benefits. The consensus of these studies is that coffee:<p>Reduces …

Coffee

5 Types of Pancakes You Should Absolutely Know About - Chowhound

What do you eat for breakfast? If you’re like me, it depends on the day. On a standard weekday, I’ll go for cereal with blueberries, and maybe an …

How to Organize Your Socks (Fold Method) | End Bad Hacks

8 Tasty Anti-Inflammatory Slow Cooker Recipes You Should Make This Month To Lose Weight

If you wake up feeling bloated, you probably consider your day over before it even began. And if that bloat lasts longer than a day, forget about …

How these face-changing 'super serums' can be your one quick step to better-looking skin

Whenever experts get on to ‘step four’ of their skincare ‘regimen’, I have to stop them. Not only is the word ‘regimen’ a uniquely joy-sapping Americanism that can only ever be spoken in a Californian whine, but step three is as far as I’ll go with daily skincare.<p>I don’t want to look like human …

This 1 Job Interview Question Reveals if You Are a Good Team Player

Be careful how you answer this question in a job interview. It could make you sound high-maintenance.<p>Job interviews are designed to help a hiring manager determine if you're a good fit for the team. Behavioral interviewing is the technique many employ to figure this out. It's a set of open-ended …

Employment

Scientists think they’ve discovered a fourth type of human fuel beyond carbs, fat, and protein — and it could have key health implications

One swig of the stuff and I'd had enough. The colorless, odorless liquid tasted like nail polish remover — but I was told it offered unparalleled benefits for my body, so I chugged away, if somewhat skeptically.<p>The small plastic bottle contained pure ketone ester, a substance that a team of …

Diabetes

'I went from fat to fitness model in my 50s' - How overweight IT worker shed the pounds to become a personal trainer

Staring down at the scales as they hit 18 stone, Chris Zaremba could barely concentrate on what his doctor was saying: ‘Dangerously obese… very high …

Ancient Olympians ate this honey cheesecake as a post-workout snack, and we have the recipe

Some may say that cheesecake is food of the gods—those people include the ancient Greek Olympians, who feasted on a flour cake filled with cheese and honey after their pentathlon competitions. The ancient Greeks were already aware of the connections between physical aptitude and lifestyle …

Baking

Jun Tea Is The New Kombucha: This Gut-Healing Drink Is About To Be Everywhere

Jun is the sister tonic to kombucha, and, like kombucha, it’s tart and fizzy, like a sparkling, gut-healing soda.<p>The Jun base is an effective …

How to get a full-body workout in only 20 minutes

Squeeze an effective, full-body workout into your busy schedule. Eva Redpath shows us the moves.<p>Set aside no more than 20 minutes to complete Nike …

How should you sleep if you have lower back pain?

Lower back pain not only affects a person's daily life but can also disturb their sleep. Furthermore, poor bed posture can worsen or even cause …

Drop Nine Pounds in Three Days by Transforming Your Gut Bacteria

Not long ago, scientists realized that “trillions of bacteria living in our guts have a surprising effect on our weight,” according to Dr. Oz. Turns …

How To Make the Best-Ever Scrambled Eggs

Scrambled eggs are a dish that almost everyone, even the most reluctant and befuddled cooks, are willing to tackle. It’s easy to make decent …

Breakfast

Melissa From Bless This Mess Discovers Her New Go-To Lasagna Recipe

Cheesy, meaty, and make-ahead—this is what lasagna dreams are made of.<p><i>The Complete Make-Ahead Cookbook is America’s Test Kitchen’s first all-purpose</i> …

Cooking

Blackberry Vanilla French Toast

In a shallow dish or bowl, whisk together eggs, vanilla, and a pinch of salt. Soak two slices of bread bread in egg mixture, one slice at a time, …

Breakfast

Easy Cappuccino Cream Cake

This Italian cappuccino cream cake is so moist and delicious. It can be an ideal cake for birthdays, anniversaries and another special occasion. …

Dessert

The Surprising Ingredient You Should Be Adding to Your Eggs

No matter how you’re cooking them (some prefer runny, others very well-done) scrambled eggs need little more than butter for the pan and a dash of …

The 10 best protein powders to whip you into shape for 2018

Protein shakes have an image problem. Historically, their marketing has focused on images of pumped up men trying to emulate charismatic Austrians (we love you Arnie!), instantly alienating half of the population in one fell swoop.<p>The common misconception among women was that taking protein shakes …

Nutrition

Before Making a New Year's Resolution to Lose Weight, You Need to See This Before and After

Julia is no stranger to getting wrapped up in society's beauty standards and feeling like "skinny was better than everything." This time of year is an especially sensitive time for girls and women, with it being New Year's, so Julia posted this before and after to her Instagram account as a …

This Diet Was Ranked Number 1 for Fast Weight Loss—and You May Not Have Heard of It

Earlier this week U.S. News & World Report released their rankings for 2018’s best diets, and one of the top spots went to a lesser-known plan, …

Nutrition

How to lose weight by reinventing your breakfast

If you’re looking to lose weight in 2018, consider rethinking your breakfast.<p>In her diet book “Target 100,” weight-loss expert Liz Josefsberg says …

Breakfast