Riley Hannemann

12 Flips | 4 Magazines | @RileyHannemann | Keep up with Riley Hannemann on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Riley Hannemann”

6 Kettlebell Moves for a Total-Body Workout

News flash: You don't need an extra-long gym session to get a great workout. In fact, quick bodyweight routines can be super effective at boosting …

Greek Lemon Chicken Soup

A light and healthy recipe with bold greek flavors. Today’s Greek Lemon Chicken Soup is a great way to warm your belly on cool autumn evenings! Every …

Time I

12 fitness 'truths' that are doing more harm than good

How many times a week do you need to work out to get in shape? If you're trying to lose weight, should you focus on exercise or diet? Is it better to hit the gym in the morning or at night?<p>Whether you want to tone up, slim down, or simply boost your mood, you've likely come across these questions, …

The 50 best computer-science and engineering schools in America

The best computer-science and engineering schools in the US are hotspots for elite companies like Google, Apple, Raytheon, Facebook, and Lockheed Martin to recruit new talent.<p>We surveyed over 400 Business Insider readers to find out which engineering schools have the most valuable undergraduate …

College & University

10 of the world’s best natural wonders … that you’ve probably never heard of

Mendenhall ice caves, Alaska, US<p>Imagine standing in a natural glassy dome illuminated by eerie blue light … A visit to Mendenhall ice caves is a rare chance to step into the heart of a glacier. The 12-mile-long stretch of ice (it is getting shorter every day, because of global warming) near Juneau …

National Parks

Prolonged Sitting Significantly Increases Your Risk of Dying

<b>By Dr. Mercola</b><p>If you’re like most people, you spend a vast majority of your day sitting down—in your office, commuting to and from work, watching TV …

First-ever human head transplant is now possible, says neuroscientist

<i>Update: New Scientist reported Feb. 25, 2015, that Canavero will announce at a conference in June a project to make the first human head transplant possible by 2017.</i><p>Technical barriers to grafting one person’s head onto another person’s body can now be overcome, says Dr. Sergio Canavero, a member of …

Innovation

See the Best of Travel 365

Travel

Even for the active, a long sit shortens life and erodes health

Maybe those of us who sit for long hours in meetings, on phone calls, and tapping away at keyboards should be getting hazard pay. New research that distills the findings of 47 studies concludes that those of us who sit for long hours raise our average risk of cancer, cardiovascular disease,<p>type 2 …

Ergonomics

19 Thrilling Trails Guaranteed to Make Your Heart Race

These 19 hikes will raise your heart rate, take you to perilous heights, or bring you to awe-inspiring destinations.

Hiking